[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=cgExtXOQpBg[/youtube] A VERY Special Speaker has just been added to The Underground Strength Conference Line Up! You will NEVER see this person speak at a conference like this, EVER. For those who have KILLED their excuses and have
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=B7RE0vC0swg[/youtube] If you want to learn to succeed in life then you need to learn train hard. REALLY hard. I’m talking Hard physical training that pushes the mind to the next level, making you uncomfortable…. pushing you FAR
Undergrounder Strength Nation…. Let’s DO this! I hope you had a powerful day yesterday….. I had MANY obstacles to overcome yesterday as the past few days have been tough and the stress was mounting. Was it easy? NO Did I
Here’s your Underground Strength Challenge for this month along with Iron Roots Podcast episode 1 where I dive into the History behind the 5 x 5 strength training program! It’s ALL about the basics in this one, post your comments,
Here’s a list of the Top 11 Muscle Building Exercises that you simply can’t go wrong with (minus if you have any injuries, physical limitations, excuses, etc) if you wanna get jacked AND strong. Check em’ out and decide how
Last night was a rough workout for me…. as many of you know if you’ve been here for a while, my workouts don’t focus on solely the physical development of strength aspect but largely on the mental toughness aspect and
We always hear about “old school strength” but what is it, really? Well, one thing’s for sure, we don’t see a whole lotta dumbbell training going on nowadays. Back in the day, “old school strength” books and magazines show athletes
Here’s your Underground Strength Workout for Monday….. or, if you’re gonna sneak in a workout today, this one can get done pretty fast, so crank it out before family festivities begin. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=wKe6MHN-OPY[/youtube] Add weight as the sets go
I’ve got a question for you….. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=AQHX8ul2xlc[/youtube] Please drop a comment with your answer. Looking forward to hearing who and what inspires the men and ladies of Underground Strength Nation! Peace –Z–
Above, Weapons of Mass Construction at The Underground Strength Gym. The “original” days began from my parents backyard, their garage, local playgrounds & ANY Wrestling Club that would let me through their doors…. QUESTION: I really want to open a
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