Check out the latest Underground Strength Show, filmed at none other than my small dungeon, The Underground Strength Gym of Edison, NJ. I share my thoughts on..... well, you'll have to see for yourself.... That was the end of another Underground bodybuilding workout! Make no mistake about these bodybuilding workouts, they get you freakin' STRONG! Kill it! --Coach Z-- PS: HUGE ANNOUNCEMENT: Straight from my homeboy, Joe D (yes, THAT Joe D :) I will be doing a FULL WEEKEND seminar in The … [Read more...]
Bodybuilding with Russian Kettlebells
This is an old school video of me attacking a bodybuilding / strength style workout, but using Kettlebells instead of traditional free weights. I remember feeling bored with my workouts and I wanted to switch things up and shock my body and my mind. Whatever training tool I use, I attack it, plain and simple. The lesson to be learned here is.... … [Read more...]
Underground Strength Student KILLS it!
My homeboy Mike Rojas is part of the first crew to become a certified Underground Strength Coach. He is having his grand opening this week, you GOTTA see what my homeboy has done! Who's killing it? Who's taking action? Who's getting STRONG!? And, Mike is a Underground homeboy, he invited me to hold my cert at his gym, Cali Style! Stay tuned for 2009 dates. For now, you can get in the door with the November Cert. Sign up and start killing it as an Underground Strength Coach HERE. If … [Read more...]
Vintage Strength Training E Bay Freak-isode
The latest e bay freak-isode, some wild stuff happening in this bad boy. The auction is on for 3 days, see the auction HERE. Good luck and have fun with it! Kill it! --Coach Z-- PS: Members of http://undergroundstrengthcoach.com are getting a FREE teleseminar tonight, it's the 'Kill it' Teleseminar. I am adding a VERY unique twist, don't miss it, and become a member asap. I will be answering business AND training questions, NO holds barred style :) PPS: I am announcing a NJ gathering as … [Read more...]
Episode # 38: the Strongman Gym in Hiding
There are Underground gyms all around the world, often hidden in cold garages, dark, dingy basements and sometimes backyards. While searching for vintage weights at garage sales look what I found.. Tell me about an Underground Gym you've come across before that rocked your world, or, maybe it's your Underground gym! Tell me about it and share your stories! Kill it! --Coach Z-- … [Read more...]
the FREE Grip strength video ‘they’ don’t want you to see!
How are you? I hope this e mail finds you well, how the heck can it not? I'm sending you yet another sick, pumpin' strength vid! You gotta be lovin' this shiz :) I'm lovin' creating all these vids for you :) Whoever said I wasn't nice was wrong, ha ha So, Im at it again and 'They' don't want you to see what I'm giving away now... I just released a killer, new, f-r-e-e video on how you can create a crushing grip and some seriously jacked up forearms. No more string beans dangling around … [Read more...]
Episode # 37: Drive by workout & my story of change.
What did I di after my garage sale adventure (still more to come!)? Check it out below.... Now...a quick note to you, but, on a serious note! I just returned from Ryan Lee's Boot Camp, and, exactly 2 years ago, while checking out, I ran into a guy named Dax Moy while checking out of the hotel. He was a jacked up dude, 6'2" a solid 230. We connected via email that very same week and I learned of his military experience as a commando, his insane training and his evolution from Military … [Read more...]
Episode # 36: Garage Sale Adventures
Funny times searching for weights through garage sales. Sorry, camera angle was pretty bad, but, I'm NO Spielberg, so, check out these gifts I get for my biz coach... Have you ever gone garage sale hunting? What gems did you find? Kill it! --Coach Z-- … [Read more...]
Episode # 35 – Battle the weights!
Bodybuilding is great, in fact, no matter what tool you use, we are all bodybuilding in one shape or form. Check out the rest of my workout, where I attack the weights....it's ALL about passion! Stay tuned for more adventures in strength! Wait till you see the garage sale I went to! Have you used any of these bodybuilding methods yet? Kill it! --Coach Z-- PS: 2 more spots left for November 1st and 2nd USC Certification Course. I want you to do what you love! Check out the Certification … [Read more...]
And the winner of The USC Inspiration Contest is….
As you know, I decided to hold a inspiration contest last week for The Underground. It was our 3rd birthday, I was sharing with others what The Underground has done for my family and my life, I was hoping others would share as well. Several people sent in their videos, and they were heart thumping! Inspiraitonal doesn't describe these vids well enough. I showed the videos to a few fitness pros as well as a few NON fitness professionals to see the response. The response was 100% for one video, … [Read more...]
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