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DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what’s up below and drop a line! Part II of this bad ass workout coming soon. Stay tuned and drop a comment or question
Life & Lifting, they go hand in hand. It’s amazing what you learn from life as you put yourself through hellish workouts and commit to becoming the strongest and biggest you possibly can be – “NO limits”, you say to
I have been crazy busy the past few weeks, and I forgot about ‘FREAK Strength Friday’!! How could I ever forget! There are TWO things in the Blog today: 1) Your FREAK Strength Friday Workout 2) Information on tonight’s release
Wanna know how I think about training my clients? How do I organize their workouts for maximum results in muscle building, strength building, power development and conditioning? Watch this video and drop a comment as I reveal some seriously kick
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, grip
Travis began training at The Underground when it was just a garage gym. The workouts were furious, in fact, I still miss those days, as do ALL the original Undergrounders. Travis was 160 lbs, soaking wet and he looked like
Here’s some post workout footage of myself, Pauly Reddick, Uncle Mike Stehle & The Milk Man. Leave your comments below, this gets CRAZY!! That was a crazy freaking time! Let me know your thoughts below! Drop a comment 🙂 Peace!
Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log. Check it and drop a comment, thought, question or random anything 🙂 Soon it will
When I first began strength training my dungeon garage in 2002, my only rule was, “There are NO Rules.” I wish I took photo of my parents’ garage. Back then…. I had a digital camera and a memory card. I
Last week I took a journey 45 minutes south to the beautiful Jersey shore. My buddy Mike Stehle runs a kick ass training center HERE. The awesome thing about Mike’s place is not just the set up and the equipment,
DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
“The difference between interest and commitment is this…. When you’re interested in something you do it only when circumstances permit. When you’re committed to something
“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it.” “The time will pass
“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected.
“It’s Not The Daily Increase But Daily Decrease. Hack Away At The Unessential” – Bruce Lee The past year (2012) life has gotten more hectic
“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better
“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you’ll see below, every
Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2cmii1QFG9g[/youtube] I am always listening / reading / watching / learning new information of some sort, be it training, lifestyle, health, business or
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