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DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
I pulled up to the gym to drop off cases of water to find two of our most dedicated athletes doing extra workouts on their own. Strongman workouts, that is. 600 lb Tire flips, farmer walks with 220 lbs, log
I have had some interesting conversations with Jim Wendler. One in particular struck a chord with me quite heavily. In fact, it has helped mold a process I use at my gym when training new athletes. Jim and I spoke
My wife was watching FOX news a few hours ago and I caught a few minutes with her. I’m not a big news watcher, too much negativity for me. The interesting thing that caught my attention was the guest they
Who knows what the heck is gonna happen when Steve Maxwell and I get together on July 12, for The Gladiator Seminar. With both of us living on opposite ends of the country, this will likely never happen again. With
Change can be a good thing. I am feeling a need for change. It starts from a point much deeper than my emotions, it’s just a Gut feeling I have. I find myself running home rather than driving home. I
In the 50s and 60s, strength sports were a small “Underground” cult. Even in the 70s. Until Arnold hit the big screen, bodybuilding and literally building your body was viewed as something only a narcissist would do. Today, of course,
This was passed on to me by a close friend and actually my first ever business coach, Jim Labadie. Between this video and seeing Joe D’s movie premiere, things are about to radically change for me. I hope you’re on
Wow, what a night Thursday was…. Sorry for the delay on this, I’ve been pretty wiped out since Thursday night 🙂 Stay tuned though, because I will have some cool trip footage of my times Thursday night to be posted
I think it’s much easier than people make it when it comes to getting stronger, adding muscle and getting faster….and I mean getting these results FAST! Make no mistake regarding “easy” and “simple”. Easy is walking in the park…simple is
Time for some action. Time to do it your way, finally, not anyone else’s way. Seriously. Stop doing what you see everyone else doing. Stop copying the concentration curls, the lat pull downs, the smith machine presses….everything performed seated of
DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
“The difference between interest and commitment is this…. When you’re interested in something you do it only when circumstances permit. When you’re committed to something
“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it.” “The time will pass
“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected.
“It’s Not The Daily Increase But Daily Decrease. Hack Away At The Unessential” – Bruce Lee The past year (2012) life has gotten more hectic
“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better
“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you’ll see below, every
Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2cmii1QFG9g[/youtube] I am always listening / reading / watching / learning new information of some sort, be it training, lifestyle, health, business or
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