Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log. Check it and drop a comment, thought, question or random anything 🙂 Soon it will
Let the games begin. Here is the beginning moments of The Lift STRONG Fundraiser, and yes, there will be MORE footage to come! You saw high school athletes, collegiate athletes and NJ state troopers competing in the above video, tearing
When I first began strength training my dungeon garage in 2002, my only rule was, “There are NO Rules.” I wish I took photo of my parents’ garage. Back then…. I had a digital camera and a memory card. I
A few of the high school bruddahs needed a lil’ extra motivation so i decided to crank an unannounced pull up contest to win our latest Underground T Shirts. You’ll see they ALL hit double digits. What’s more important is
Redemption Time. I just got my ass kicked during the brutal Jersey Shore Challenge conditioning circuit. Pauly Reddick of course verbally abuses me and I used my bread and butter to redeem myself: The Pull Up. The Peg Board, well,
This Friday we will be holding our annual fundraiser, ‘Lift STRONG’ – everyone is invited to watch and support, our athletes will be competing and battling to say the lives of others. It will be a WAR come this Friday,
This is round 1 of a 5 round circuit. Check the video below….. That was not an easy workout headed by Uncle Mike Stehle and The Milkman (Both Beasts pictured below). Uncle Mike Stehle of course had his favorite pasttime
Wow! Today is my son’s 1st birthday. AMAZING how fast time flies, and my little homeboy is already 1 year old 🙂 My daughter will soon be 3 years old. I am BEYOND grateful (and I got a lil gift
WOW! Sean Barker interviewed me last week on how I train and get so much done in life and business as a busy man. As a thank you gift, Sean hooked me up with something he KNOWS I love, and
This is the beginning of an upper body workout with some crazy college athletes – the energy is high and the strength is pretty freaky as well. Note how we hype them up with a few quick sets of plyometrics
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