Finally! The first lady of The STRONG Life Podcast! Jill Miller, creator of Yoga Tune Up, talks about.... - Being successful as a female entrepreneur where most ladies shy away from achieving success & sharing their knowledge and passion. - Following your passion and why you SHOULD "go for it". - Achieving your goals in life AND business as a parent first & foremost. - Why everyone needs to pay attention to their health and focus on Mobility. - Plus much more..... I REALLY wanted … [Read more...]
Important Lessons I’ve Learned About Money & Life
Have you ever used these words: "I can't afford that...." "I don't have the money right now...." "That's too expensive..." Or, maybe you've heard other people throw those words around loosely. Being a Coach for several decades now and an entrepreneur since 2002, I have worked my ass off tirelessly to get where I am today. It started LONG before I was ever looking at being a Strength & Performance Coach for a living. The physical, mental and emotional challenges have been tough, and I … [Read more...]
STRONG Life 23: Who CARES? The Butcher VS The Accupuncturist & Success in Business & Life
In this episode of The STRONG Life Podcast I share with you some real world stories of why some people succeed in business and life, why some get stuck in mediocrity and why some flat out fail. This is a solo episode inspired by many of your facebook questions dropped on my fan page. … [Read more...]
All The Good Things In Life, Money Can’t Buy – Cyborg Documentary
MANY Business "experts" will tell you how to run a business to make money. Yea. YOU get that money, boy! Systems. Team Building. Levels of Ascension. I get that. I do these things. But wanna know what VERY FEW people tell you about? CARING When I opened my 2nd Underground Strength Gym location I listened to "the experts". I did NOT, unfortunately, listen to my gut instincts and my PASSION. That's the REAL shyt, right there. I did NOT start feeling the success until I did what was right in … [Read more...]
How To Be The BEST At Everything You Do
A high school senior sent me a frantic e mail 4 weeks into his season. The FINAL season of his high school career. He would NEVER get this chance again. He wanted to be the best. He wanted to silence the critics... the haters.... But.... He was TOO LATE. I answered his question a while back and someone made a highlight video form my response. Listen carefully as this video applies to ALL aspects of life. And, if you want to make me a highlight video with any of my YouTube videos HERE, I'd … [Read more...]
5 Success Tips for Life AND Lifting
Your life on earth goes way too fast. As a father, understanding time has never been so powerful. Windows of opportunity are NOT always there for you. They come and go very fast. If "tomorrow" and "next time" are in your vocabulary you will be sitting in the stands watching those who did the work pass you by. No one is ripping you off and no one is to blame. OWN your life and watch this short video to get my 5 success tips for both Life AND Lifting. … [Read more...]
STRONG Life PodCast 21: Alwyn Cosgrove on LIFE, Business & Success
I hope you are ready for the AWESOMENESS of the latest STRONG Life Podcast with my mentor and great friend, Alwyn Cosgrove. Alwyn has beaten stage IV cancer TWICE, is the co owner (along with his awesome wifey, Rachel) of Results Fitness & Results Fitness University. He is a game changer, a trend setter and was the FIRST guy to teach me about the perfect day and understanding finances and lifestyle design, even before Tim Ferriss. This episode is longer than normal and if you care about … [Read more...]
Trust Your Gut Instincts: Advice On Life, Training & Business
Time to drop some truth. I see no other way to do things. The photo above, from Paolo Coelho speaks loud and clear. Do NOT lie to yourself. EVER. Trust your gut instincts. When you deny your gut instincts you are denying one of the most powerful things your mind and body have. In the end, denying your true feelings will more than likely lead to the wrong path. In this Video I discuss mistakes I've made in life and business that I deep down knew were wrong, but I got caught up being a sheep, … [Read more...]
Program Design: Blending Science with Hell
Throughout my years of training athletes and the decades of my own training, I always loved how the right training built a tough mind AND a tough body. I have seen plenty of athletes built like they were sculpted from stone yet they performed average at best. They followed the pretty boy workouts where you become "All show and NO go". That is a crime. When I see a great physique that can't "rise to the occasion" I KNOW they followed the fads and the gimmicks rather than doing the training … [Read more...]
STRONGCast 20: Matt Wichlinski, Wrestling Workouts, Art of Coaching, Success & Bodybuilding
In this episode of The STRONG Life podcast I interview Matt Wichlinski, the director of performance at The WWE Developmental training center in Florida. +++++++++++++++ +++++++++++++++ Matt attended one of the earliest Underground Strength Coach Certifications and has always been on the cutting edge of training. He understands training unlike any other coach I've met. Of course, being super humble, he will never brag, so I'll do the bragging for him. This episode will give you insight … [Read more...]
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