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THE Underground Strength Gym – What REALLY Happened?

Soooo…. what REALLY goes down at The Underground Strength Gym? I am often asked…. I am a lucky guy, I won’t deny it. I LOVE what I do and love it even more when I’m sweating bullets and my hands

The TRUTH About Bodyweight Workouts

Franco Columbu was a BEAST when it came to pull ups. He cranked them from all angles AND added weight to them as well. High reps AND low reps. Reminds me of my OLD Bodybuilding training partner…. We almost always

BRUTAL Bodyweight, Sandbags & Kettlebell Workout

I often find myself looking for a tough workout. Something to give me a good ol’ gut check. My fear of becoming “normal” or “just like everybody else” worries me BIG time. On this particular day I got to my

Good Times Lie Ahead

“Better to Live Your Dreams Than to Dream Your Life” The USC Cert is a life changing weekend, for those who attend and for myself. I get to meet hungry Strength Coaches…. hungry to turn their passion into profits with

Why I Do What I Do

It Really is THAT Simple. Family FIRST. Peace –Z–

Passion, Got Some?

If you let your passion slide then you might as well be dead. Question for YOU: Have you let go of something that you were once passionate about because of some Bull Shit excuse? Step UP & get it rolling

A Day in My Life

Not EVERY post on this Blog will be about lifting. I don’t think lifting is the end all be all, perhaps you’ve heard me use the phrase, ‘Kick Ass in Life AND Lifting’? If not, read the book HERE! Here’s

Fighting Against the Norms of Being Strong, Slow & Weak

I gotta address something ASAP, this is becoming a BIGGER and BIGGER problem. I’m sure this will anger many and then we’ll have a few that can argue against this but it’s time to unleash some TRUTH. It’s starting to

Check Out My Melody

Just wanted to give you a quick update on the killa shizza that’s been getting dropped at The Underground Inner Circle. Or, skip reading this and crank a 30 day trial for one buck, click HERE to get busy. –

They Were WRONG – Undergrounders REPRESENT!

Meet Kurty G, a tri athlete, who deadlifts 455 on a straight bar, weighs 196 lbs, runs 1/2 marathons, competes in triathlons and coaches at The Underground. Oh yea, he’s also competing in 2 weeks at our 4th annual Lift

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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