I keep giving this book away so I have to keep buying extras for myself!! #Book #Huntsman #Winners #Success #STRONGLife A photo posted by Zach Even - Esh (@zevenesh) on Aug 22, 2016 at 1:52pm PDT STRONG Life Episode 91 is a QnA episode from My Live QnA Which I hold often at http://facebook.com/zevenesh Don't worry, I will still post Instagram announcements to drop me your questions and once the Fall rolls around I'll get some interviews in as well. These QnA episodes are … [Read more...]
Strength & Conditioning Books + STRONG Knowledge In Business & Life
I am often asked the same questions over and over again. My question to you is; Are YOU willing to do some research? Willing to watch videos, listen to podcasts, use the search bar and do some grunt work to find the answers? I can hand you answers and strategies but like I tell the athletes I work with, it is up to YOU to do the work. Ultimately, your success or lack of rests on your shoulders. Below I have several videos for you to dig into. They cover the strength & conditioning books … [Read more...]
RANT: How “Good Enough” & Mediocrity Is Ruining This Country!
WARNING: RANT TIME. I'm about to unleash some fury on all the things pissing me off. Sensitive people should go elsewhere. You can view these rants as a complaint or as truth. I feel like we're in a war against mediocrity and I have MANY stories to prove it. What brings me to ranting is a recent situation that happened and then ironically I came across an article I wrote in 2010, The Pussification of America. We're in a world where people are FRAUDS - they TALK about excellence but truly … [Read more...]
STRONG Life Ep 90 QnA: Strength Coach Gym Business, Training Large Groups of Athletes & Abundance Mentality
STRONG Life Podcast Episode 90 QnA Style: Strength Coach Gym Business, Training Large Groups of Athletes & Abundance Mentality. This episode gets more dialed in being the 2nd time I ran a Live Facebook QnA. You can catch the Live QnA episodes by following me here: http://facebook.com/zevenesh Here are the topics and questions covered in this episode: … [Read more...]
STRONG Life Ep 89: QnA Strength Training, Injury Prevention & Simplifying Your Workouts
In STRONG Life Episode 89, I pulled the Audio from my first ever Facebook Live QnA. This was awesome and I plan to do these on the regular so make sure you follow me at http://facebook.com/zevenesh This episode is ALL about simplicity. I tackled a few questions that commonly get over complicated on the internet and in turn destroy your results. I don't want to destroy your results at the expense of sounding smarter yet not delivering results. I always focus on 1 thing, RESULTS. I'd … [Read more...]
Before The “Perfect Workout” Program, Do This 1 Thing
The world is in a strange place...... I find myself saying that often. Hence, why I get so fired up and this article will be part rant and part advice on "what it takes"... I see what is happening in this world and of course experience some strange things on a daily basis between running The Underground Strength Gym and training athletes, working with parents and coaches on the regular. Before you can be a state champ, national champ, pro athlete, etc ..... You MUST pull your head out of your … [Read more...]
STRONG Life Ep 88: SPARTAN FIT with Joe DeSena
In episode 88 of The STRONG Life Podcast, Joe DeSena & I discuss some AWESOME topics centering around: - Life & Business Lessons learned running Spartan Race Business as it keeps growing and evolving - The standard of Excellence & why we need to stop apologizing for having high expectations of others and ourselves - Having a Purpose In Life & how this will Drive you out of your darkest, toughest times! … [Read more...]
STRONG Life Ep. 87: How I Organize The Business & Training Operations at The Underground Strength Gym
Episode 87 of The STRONG Life Podcast was a loaded QnA covering the many facets of how I started, grew and currently run The Underground Strength Gym. As of now, I have 2 locations in NJ and a 3rd location in the works. It's NOT easy but nothing in life truly worth having is easy! Some of the topics / questions I answer In STRONG Life 87 include: … [Read more...]
“You Can’t Do That” & Why I Choose Success Over Mediocrity
[youtube width="700" height="400"]https://www.youtube.com/watch?v=THopw4BiKvY[/youtube] Lack of evolution..... Lack of forward progress..... THAT is stressful. Why not climb onward and upward? I know some don't care to change, some are perfectly happy to be exactly where they are, as they are. Something inside of me has me believing BIG time in others but this means nada when too many don't believe in themselves. In … [Read more...]
Joe DeSena on SPARTAN Parenting, Changing Schools & Life Purpose
In Episode 86 Of The STRONG Life Podcast I catch up with my buddy, Joe DeSena. Joe is The Founder of The Spartan Race and we connected in prior episodes of The STRONG Life Podcast HERE. In this episode, we get ranting on the topics that fire us up on a regular basis: … [Read more...]
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