STRONG Life Podcast Ep. 176. This is a Power packed blog post because I added a hard hitting, TRUTH Bomb intro for Strength Coaches before sharing my interview with Joel Smith of Just Fly Sports. Joel asked me some awesome questions and this was my second time being featured on his podcast. Also below is a question that was asked to me regarding how I overcame my tough times 5-6 years ago as a Strength Coach. From opening multiple facilities to working at two D1 Universities, I have … [Read more...]
175 | Top 3 Takeaways In Life & Business from The STRONG Life Experience
The above Henry Rollins quote is perfectly fitting for this episode of The STRONG Life Podcast. In this episode I chat with Chris Perilli who was 1 of the guest coaches at the first STRONG Life Experience. He is also the guy I brought in along with his team to record this event and we'll release the recordings next week for a week or so. The recordings will be a Bonus for the Boston SLE attendees. I've seen too many heart breaking posts on FB from passionate Coaches who are leaving … [Read more...]
174 | QnA: Strength Coach Business, Know Your WHY & Training Combat Athletes
STRONG Life Podcast ep. 174, QnA style, from the heart! I will kick things off with this quote from Henry Rollins, that truly sums up what I do as a Coach and via The Underground Strength Gym. “It'll destroy you if you try to make it mean anything to anyone but yourself.” This QnA was solid. A solid blend of Business, Training & Living your Truth. Some of you can use a good ol' throat punch of truth. What we see on the surface is not always what lies beneath the surface. A rem … [Read more...]
POWER Lessons from Strength & Health Magazine (1941) & The Spartan Way
What is the 1 thing that has consistently improved my life since my teenage years? Reading! As you'll see from the video & audio below, the power in reading comes when you do what Ed O'Keefe calls Time Collapsing. You're learning lessons in rapid fashion that took someone else years and years to discover. With time being our most precious asset, being that we can never buy or regain the time we lost, it's something you must take seriously. How can you maximize your time to best … [Read more...]