Every now and again I crank a rant. Sometimes ya gotta just say it like it is. My friend, Johnny Drama is also fired the fuck up! See what he has to say, how pissed off he is, and then
I had a GREAT time as always at Skiba’s Barbell Club in Carteret, NJ. I was lucky to chat with Skiba’s long time friend and vintage strength historian, Ray Anderson. This is part I of a 2 part interview so
Check out Underground Strength Coach, Matty Wichlinski, making a homemade Sandbag. I’m gonna crank a few of these myself and get our athletes squatting, lunging, jumping and throwing them. Check it & let me know your thoughts below 🙂 You
Time is something I have TRULY began to respect, for 2 BIG reasons: 1) My kids 2) Being an entrepreneur In fact most people are today are more time conscious than ever before. Think about it. We barely call people
Check out the final video of my buddy Smitty’s Underground Bodybuilder Workout. Some very cool stuff here and this is the type of training that can pack on muscle and strength at break neck speed. Check the vid and pls.
Amazing strength and muscle can be developed in a garage, basement or in your own lil’ corner of that fancy commercial gym. Check out some workout footage from http://UndergroundMuscleBuilding.com This program would be SICK if you and a few other
I used to belong to one ass kicking gym. It was 7,000 sq ft of free weights, squat racks, power racks, dumbbells going up to 180, countless benches and the sickest powerlifting platform I have EVER seen. EVERYONE in that
Your legs are your foundation. Wanna be stronger, faster, bigger, speed up your metabolism and increase full body strength? The answer is to stimulate the body through TOUGH leg training. There are no two ways about it or around it.
Woops, almost forgot about this BEAUTY thanks to my insane schedule 🙂 Check out this beautiful vintage gym in a south jersey basement. I snagged about 600 lbs of vintage strength weights from this gentleman. I need to clean them
“Wherever there is danger, there lurks opportunity; whenever there is opportunity, there lurks danger. The two are inseparable. They go together.” – E. Nightingale – Above, The Gnarly Back of A. DuPoux, Underground Trained Since His Senior Year In College
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