“If you are not willing to risk the usual you will have to settle for the ordinary.” – Jim Rohn After announcing the last Kettlebell Workout Contest, we had over 80 comments / Kettlebell Workouts shared between the Blog Comments
Great minds discuss ideas; average minds discuss events; small minds discuss people. – Eleanor Roosevelt Read This Post Entirely, Contest Described To Win FREE Copy Of Kettlebell Bodyweight Hybrid Course! Anytime I get away from using Kettlebells I start to
“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” – Bruce Lee This photo alone speaks volumes. Somehow, while searching “Anvil Lifting” and being inspired from an
Words of Wisdom from Arthur Saxon….. “If a man seriously proposes to go in for lifting heavy weights, he should make a point of practicing certain lifts every day. This daily practice is essential to the achievement of any real
“The frequent employment of one’s will power masters all organs of movement and trains them to perform feats which otherwise would have been difficult, painful, and even impossible. The man becomes independent and self reliant; He will never be a
“Science and experience have taught us that any athlete, even in ultra-endurance sports, who has not built a foundation of strength will fail to reach his or her potential.” ~ Pavel, Author of Easy Strength As I work on my
“He who has the why to live can bear almost any how.” ~ Friedrich Nietzshe ~ This question came in yesterday: What are your top 3 must do’s to build muscle & your 3 biggest wastes of time? [youtube width=”640″
“We aren’t going to try to train you, we’re going to try to kill you.” – Soldier I, SAS Training has been full steam ahead, high volume and high frequency. Check out the video below for some updates on my
“If You Are Operating On A Normal Or Average Level, It’s Because You Haven’t Dug Deep Enough To Discover Your “WHY?” ________________ With all the banter around training hard during the holiday season I thought I would remind you….. It
“You Are Capable Of 20 X, AT LEAST 20 X, What You Think You’re Capable Of!” – Mark Divine, Navy SEAL – Time to step outside the box of being average and ordinary. Time to push for 20X. Time to
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