Old School Strength Archives • Page 19 of 77 • Zach Even-Esh

234 | John Brookfield on Longevity & Strength Training as we “Get Older”

STRONG Life Podcast ep. 234. GREAT times chatting with John Brookfield, who is known for all of his work on hand / grip strength as well as being the CREATOR of Battle Ropes. This episode was all about training for

Zach Even - Esh
May 27, 2020
2 Comments

Articles, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts

Sean Waxman: Old School Strength, Training Athletes & The Gym Business

I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1. This is a BONUS STRONG Life Podcast where I

Zach Even - Esh
May 9, 2020
No Comments

Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Videos, Zach's Workouts

Kettlebell & Bodyweight Hybrid Course

“Get Stronger, Leaner & Mentally Tougher With The Hybrid Kettlebell & Bodyweight Course” Here’s What You’ll Get Inside The Hybrid Kettlebell & Bodyweight Course: 8 Weeks of Hybrid Kettlebell & Workouts To Develop Strength, Increase Lean Muscle Mass & Improve

Zach Even - Esh
April 27, 2020
No Comments

Bodyweight Bodybuilding, Kettlebells, Mental Toughness, Muscle Building, Old School Strength, Strength Building, Videos, Zach's Workouts

STRONG Life Ep 232: Dustin Myers: Wrestling Strength + The Art of Strength Coaching

STRONG Life Podcast ep. 232 with my man, Dustin “Gut Check” Myers. This is the 2nd time I’ve had Dustin on The STRONG Life Podcast and this time around we pulled the audio and video from my Instagram. The last

Zach Even - Esh
April 23, 2020
No Comments

Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

STRONG Life Ep. 230 | Shelton Stevens on Tactical / Military Physical Preparation

STRONG Life Podcast ep. 230 with Shelton Stevens. Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the collegiate level. In this episode we discuss the training required for active

Zach Even - Esh
April 14, 2020
No Comments

Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

STRONG Life Podcast Ep. 229 | Dr. Doug Kechijian on Military Training + Training as We “Get Older”

Photo Cred: AirForeTimes.com STRONG Life Podcast Ep. 229 with my friend and trusted source for all things health & performance, Dr. Doug Kechijian. Dug and I met about 10 years ago (2010 I believe) at the Original Underground Strength Gym

Zach Even - Esh
April 10, 2020
No Comments

Articles, AWESOME Life, Kettlebells, Mental Toughness, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts

Iron Roots: York Barbell History & Stories with Jan Dellinger

I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to

Zach Even - Esh
April 10, 2020
No Comments

Announcements, Articles, AWESOME Business, AWESOME Life, Iron Roots, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts

Ep 228 | Coop from Garage Gym Reviews

STRONG Life Podcast ep. 228 with my friend Coop from Garage Gym Reviews. What a GREAT episode this was as we chatted the History behind the History of Garage Gym Reviews. Did you know Coop’s Dad was a powerlifter &

Zach Even - Esh
April 8, 2020
No Comments

AWESOME Business, AWESOME Life, Motivation, Old School Strength, Q & A, STRONG Life Podcast, Underground Strength Show, Videos, Zach's Workouts

Ep 227 | Wrestling BEAST, Gabe Dean & Strength Coach, Dan Flanick: CRAZY Stories of Zach & The Underground Strength Gym

Photo Cred: FloWrestling.com & Tony Rotundo STRONG Life Podcast ep. 227 with Gabe Dean & Dan Flanick. I’ve known Gabe since my days of coaching at Lehigh (2014-2015) when our best guy was battling Dean all throughout the season. And

Zach Even - Esh
April 6, 2020
No Comments

Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Q & A, Spartan Way, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts

Ep. 226 | Josh Bryant & Zach talk Calisthenics, Tactical Training, Martial Arts + CRAZY Gym Stories

Here we GO! STRONG Life Podcast ep. 226 with my buddy, Josh Bryant. With COVID-19 locking down the entire world, and gym goers struggling along with the zoom workout bunnies, guys like myself and Josh Bryant are TRAINING. This style

Zach Even - Esh
April 2, 2020
No Comments

Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts