What a blast I had chatting up life & lifting with my bro, Brandon Lilly on The Sorinex Be Legendary Podcast. We talk about some early history of The Underground Strength Gym along with many other topics life and lifting
In this BONUS episode of The STRONG Life Podcast I join my friends of Iron Company on their podcast. We’ve got JP Brice, Marty Gallagher and Jim Steel. Marty’s podcast is called RAW, and once you hear his unfiltered ways
STRONG Life Podcast ep. 202! This was a GREAT QnA episode where I dug deep and answered your questions with some awesome stories and in depth info. Here’s just some of the questions I answered: – How do you start
STRONG Life Podcast ep. 201 with my man, Jesse Ackerman who is currently the Strength Coach for The Atlanta Falcons. We had a GREAT chat about training (both the physical and mental aspects) as well as life. Jesse shares his
It’s been a LONG time coming and here we are, episode 200 of The STRONG Life Podcast! This past year was 1 of the busiest years of my LIFE. Time was minimal with my long commute to work and long
In this Bonus episode of The STRONG Life Podcast I am interviewed by Joe Corcione from The Art of Fulfillment Podcast. This was a great chat on how to develop greater discipline and inner strength which ultimately leads to more
Welcome to another Bonus episode of The STRONG Life Podcast. In this episode, The boys from The Mind Muscle Project hit this one out of the park when they interviewed me. It was reminiscent of when The Barbell Shrugged crew
Here we go, STRONG Life Podcast ep. 199 with Rachel Balkovec. Rachel interviewed me for her Theta Wave Podcast while on my drive to teaching and we got into some awesome history behind my training, my childhood and how these
I was 12 years old, maybe 13 when I first came across the training of Mike Mentzer aka Mr. Heavy Duty. I remember thinking to myself, Holy s–t, this guy looks like he’s been carved from stone! Mike had a
I had a phone call with my buddy a few weeks ago on the way home from Vermont. My buddy and I check in a few times a week with one another and make sure each of us is kicking
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