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Zach Even-Esh

STRONG Life Podcast » Page 42

Underground Strength Show, Episode # 5: Backyard Stone Traning

by Zach Even - Esh 12 Comments

Check out some of the good times had with stone training. This is just a small taste, but don't forget, basics kill, not the fancy stuff! Post your thoughts in the comments below! --Coach Z-- PS: Want more stone training, No rules training and workouts that will get you kicked out of your pansy ass gym? Click HERE and get your workouts. Enjoy! … [Read more...]

Filed Under: STRONG Life Podcast, Underground Strength Show Tagged With: Underground Strength Show

Power Talk with Jonny Hinds of The Monkey Bar Gym

by Zach Even - Esh 2 Comments

On my one hand, I can count those who have REALLY influenced me in training AND in life. Without hesitation, Jonny Hinds is one of those people. I connected with Jon maybe 2 or 3 years ago by phone, after Pat Miletich, the MMA Coach and former UFC Champion, sent me his way. I would spend over an hour on the phone talking about physical culture and nutrition every time we chatted. We would philosophize about life and exchange cool training and life stories and experiences, and, I'll admit, … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: bodyweight training, bodyweight workouts, calisthenics, hand walking, jon hinds, jonny hinds, kettlebells, monkey bar gym, passion, pat miletich, podcast, power wheel, strong life

333 | Interview With Louie Simmons of Westside Barbell Club: Lessons from The Westside Barbell Book of Methods

by Zach Even - Esh 9 Comments

STRONG Life Podcast ep 333 This is a throwback interview I did with Louie Simmons, back in 2008. Back then, there were NO podcasts. I was using a landline to record these audio interviews for https://UndergroundStrengthCoach.com  This was done after Louie released his book, The Westside Barbell Book of Methods. I devoured that book in NO time and could NOT put it down.  … [Read more...]

Filed Under: Announcements, Articles, Muscle Building, Old School Strength, Powerlifting, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Underground Strength Show, Zach's Workouts Tagged With: conditioning, conjugate method, football, general physical preparation, GPP, jiu jitsu, louie simmons, MMA, powerlifting, special strengths, strength coach, strong life podcast, ufc, underground strength gym, underground strength pdcast, westside barbell book of methods, westside barbell club

BONUS: Jim Wendler Throwback Interview, 2006

by Zach Even - Esh 7 Comments

This is a STRONG Life BONUS Podcast episode. It's a Throwback, from 2006, so please understand the audio quality back then was NOT what it is today. Instead, enjoy the Information. Jim is 100% through and through a super genuine guy, and although a bit crazy, you want to listen carefully to his methods for building strength without all the complications. NOTE: This audio interview is OLD, long before fancy recording equipment was out. It was recorded on a landline phone! So don't cry … [Read more...]

Filed Under: AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success Tagged With: 5 3 1, basic strengt training, bench, bodybuilding, bonus, deadlift, elite fitness systems, football workouts, gladiator workouts, how to build muscle, jim wendler, military press, old school strength, powerlifting, squat, strength, strong life podcast, underground interrogation

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