STRONG Life Podcast

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Latest Episode

STRONG Life Ep 36: Life Changing Books, Brutal Biz Advice & Program Design

In this episode of The STRONG Life Podcast I answer a bunch of questions and add some ranting, naturally. I see no other way but to answer these questions with some hard core truth. Here’s what I cover in this

Encyclopedia Of Underground Strength [ALL Articles, Interviews & More!]

Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning:

STRONG Life 33: Ray Jaz, NO Easy Day & Arnold Legacy

You think you’re working hard until someone makes you rethink what work ethic, commitment, intensity and passion looks like at the NEXT level. That is the key to the latest STRONG Life Podcast. I’ll be giving you insight into the

STRONG Life 31: Chad Waterbury & Bodyweight Volume Training

Chad Waterbury and I “met” about 12 years ago through the interwebs. Back then he had long flowing locks and wrote for T Nation on the regular while I was testing his encouragement of following his popular program of 10

STRONG Life Ep 30: Elliott Hulse Throwback & A STRONGER YOU!

This is a “throwback” podcast, the first of it’s kind. Before podcasts were out, I was recording some shorter interviews and posting them to the blog but they have gotten buried in literally thousands of blog posts, articles, videos and

STRONG Life 29: Minimalist Lifestyle & Kicking MORE Ass In LIFE

Maybe it’s my age but then again, age means nothing without experience. When you’re experienced in whatever area you want to fill in the blank, you are “older”. You’ve “been there, done that”. That’s what this episode of The STRONG

Spartan Underground QnA 1: Toughest Life Lessons, Inspiration Through Exercise & Best Marriage Tip

Last weekend Joe DeSena stayed at my house and spent time at The Jersey Shore for the first time ever. His daughter and 2 boys met us at the beach and we got them in the water just as low

5 Ways To Overcome Life Obstacles

In this episode of The STRONG Life Podcast I wanted to share some tips in overcoming obstacles after I came across a YouTube comment. I also want you to read the quote in the photo above, by Helen Keller, and

STRONG Life Weekend Learning List – July 11, 2014

The image above sums up what the weekend learning list is all about, along with my own quote. I am always learning and every week I am reading a new book, receiving coaching from another expert, ALWAYS implementing (that is

Neck Training, Gymnastics, Triathlon Training & Strength Coach Talk

I asked for some questions to be thrown my way on Twitter and I got some GREAT questions. Thank you! I answer them below and now you can listen to The STRONG Life Podcast on iTunes and Stitcher Radio. The

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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