Q & A

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BONUS: Jim Wendler Throwback Interview, 2006

This is a STRONG Life BONUS Podcast episode. It’s a Throwback, from 2006, so please understand the audio quality back then was NOT what it is today. Instead, enjoy the Information. Jim is 100% through and through a super genuine

Q & A and stories on grip strength

Got a question via e mail and wanted to share this bad boy…. Question: I own a small gym in St Louis and have recently added a few thick bars to my collection. I had a new member ask me

Underground Q & A with Zach

Ask me anything by commenting to the post. I’ll be answering the questions over the next few days 🙂 Have fun and ask away! Dedicated to your success, –Z– P.S. – I get PSYCHED when I receive e mails such

Look in the mirror, dig deep…

As the world becomes a busier and busier place for so many of us, it seems that rather than think for ourselves, and do what is best for us, too many people blindly copy other materials. I’m talking about copying

How I trained an 88 lb. weakling

Slightly over 2 years ago a young wrestler began training with us…. He weighed 88 lbs at the time and was 1 month out from wrestling season in which he would be wrestling at 103 lbs. We had little time

Q & A from a skinny guy and a former inmate

Today I had a skinny guy stop into the gym….after he left the gym next door. The other day, another skinny guy who confessed to being a former inmate stopped by as well. I’m starting to worry who the heck

Tour inside my home office

I recieve many e mails regarding how I have attained success so quickly and especially more e mails on why I am such a go getter and so positive. Well, without a doubt, my past has shaped my future….things I

Why I’m The Anti Purist When It Comes To Training Methods & What REALLY Matters?

I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE

Q & A on Guaging Progress

Great question just came in after some Easter Festvities with the Family 🙂 I LOVE apending time with my family. My wife and daughter REALLY make every breathing moment a magical time for me. Soon, we’ll have a new baby

What’s the Champion’s Way?

Coach Ethan Reeve told me how he would never stop a kid from doing extra work if they wanted to. The last thing you want to tell a kid who wants to keep working hard is, “Slow down Johnny, take

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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