Before 2010, there was something different about athletes. After 2010, maybe 2012, there was a change. I call this a de-evolution of the athlete. Yesterday, I spoke with a NFL Strength Coach and he said he saw the same thing
Since day one I have encouraged Football players to wrestle and vice versa. In the mid 90s, Coach Nis from Edison High School told me that he had a wrestler who took 4th in the Region tournament his sophomore and
STRONG Life Podcast ep 332 14 Takeaways from The Underground Strength Coach Certification Brought to you by The http://UndergroundStrengthCert.com This episode is where I cover the Top 14 BIG takeaways you will get when going through The Underground Strength Coach
STRONG Life ep 331 is a repost of my other podcast, The NJ High School Strength Coach Podcast. Brought to you by http://ZachStrength.com – Get your FREE Training Course & Discount Coupon for my Store Topics covered: – Training &
STRONG Life Podcast ep 330. QnA on some great topics in this episode so thanks to everyone who reaches out for help.
GREAT times hanging out, training and filming with Joey Szatmary. Joe went through The Underground Strength Coach Certification close to 9 or 10 years ago, I believe he was only 20 years old at the time. I LOVE seeing young,
STRONG Life Podcast ep 304 with Brad David who operates his business from his home, Adventure Athlete Fit. In this episode Brad and I discuss: – Starting his business out of his home during covid – The lessons he learned
Dan John & John Welbourn speak on this topic often, and as a Coach with multiple Underground Strength Gym locations plus coaching D1 Athletes from different areas, I have experienced how 3 factors (Genetics, Geography & Opportunity) have a profound
Every week I get questions from Coaches and Parents asking for guidance on training their son, daughter, nephew, etc who is in middle school. Often times, these kids are in 6th grade and around age 11. If you’re training kids
I was chatting with a friend over the weekend over dinner and I train his son for the past 2 years. He told me how another Dad was worried about training at The Underground Strength Gym because his son was
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