Underground Strength Show Archives • Page 22 of 121 • Zach Even-Esh

234 | John Brookfield on Longevity & Strength Training as we “Get Older”

STRONG Life Podcast ep. 234. GREAT times chatting with John Brookfield, who is known for all of his work on hand / grip strength as well as being the CREATOR of Battle Ropes. This episode was all about training for

Zach Even - Esh
May 27, 2020
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Conspiracy Craziness, Upper Body Warm Ups + Specialty Bars for Shoulder Health

It’s been a minute since I’ve posted a new article to the blog, and honestly, I am writing right now because it FEELS good to write. It’s a therapy of sorts, similar to how I feel when training. LOTS going

Zach Even - Esh
May 23, 2020
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STRONG Life Bonus w/ Matt Wenning: Strength, Health & Longevity

As always, I had a GREAT time chatting with my man, Matt Wenning. Matt always brings a ton of insight into training for Strength, Health and most importantly, LONGEVITY! Dig in and enjoy the show. Of course, if you enjoy

Zach Even - Esh
May 9, 2020
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STRONG Life Chat with Gym Owner, Anthony Esposito of BadAss Academy

With all this downtime, I have been crushing the IG Live Chats. Now, honestly…… Who knows how long this can go on for. People get lazy when everything is so readily available to them. Oh, 25 Instagram lives today? I’ll

Zach Even - Esh
May 6, 2020
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STRONG Life Ep 233 | Mike Glover, Green Beret on Prepping During COVID-19

STRONG Life Podcast Ep 233 with Mike Glover, former Green Beret & CIA Contractor on Prepping During COVID-19. This episode is very unique with topics I have never discussed before. Mike brings a LOT of heavy duty experience as a

Zach Even - Esh
April 23, 2020
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STRONG Life Ep 232: Dustin Myers: Wrestling Strength + The Art of Strength Coaching

STRONG Life Podcast ep. 232 with my man, Dustin “Gut Check” Myers. This is the 2nd time I’ve had Dustin on The STRONG Life Podcast and this time around we pulled the audio and video from my Instagram. The last

Zach Even - Esh
April 23, 2020
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STRONG Life Ep. 230 | Shelton Stevens on Tactical / Military Physical Preparation

STRONG Life Podcast ep. 230 with Shelton Stevens. Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the collegiate level. In this episode we discuss the training required for active

Zach Even - Esh
April 14, 2020
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STRONG Life Podcast Ep. 229 | Dr. Doug Kechijian on Military Training + Training as We “Get Older”

Photo Cred: AirForeTimes.com STRONG Life Podcast Ep. 229 with my friend and trusted source for all things health & performance, Dr. Doug Kechijian. Dug and I met about 10 years ago (2010 I believe) at the Original Underground Strength Gym

Zach Even - Esh
April 10, 2020
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Articles, AWESOME Life, Kettlebells, Mental Toughness, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts

Iron Roots: York Barbell History & Stories with Jan Dellinger

I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to

Zach Even - Esh
April 10, 2020
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Ep 228 | Coop from Garage Gym Reviews

STRONG Life Podcast ep. 228 with my friend Coop from Garage Gym Reviews. What a GREAT episode this was as we chatted the History behind the History of Garage Gym Reviews. Did you know Coop’s Dad was a powerlifter &

Zach Even - Esh
April 8, 2020
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