In this episode of The STRONG Life podcast I answer a start up strength coach business question as well as discuss the KEY trait that I’ve seen to be what makes the difference between champions achieving greatness and those who
Hill Sprints at #SpartanWrestlingCamp – you don't see hills like these in New Jersey!! #UndergroundStrengthCoach #UndergroundStrengthGym #Edison #Manasquan #Pittsfield #Vermont #Stronger #Tougher #Faster #LiveTheCode365 A photo posted by Zach Even – Esh (@zevenesh) on Apr 17, 2015 at 5:06am PDT
If you read my Encyclopedia of Underground Strength & Conditioning you KNOW I have a HUGE regret, which is that of NOT knowing what weightlifting was back in 1989 when “Andre The Giant” made me cry. I could have had
I arrived in Pittsfield at 1:17 PM on Friday. Training was to begin at 4 PM. This was the beginning of the FIRST ever Spartan Wrestling Camp. As always, I am inspired by Joe DeSena and everything happening up here
Hard Work is BEAUTIFUL. That is the first step towards success in any endeavor, Loving work rather than fearing work. You’ll find resistance all around you as you work your ass off to achieve greatness in any endeavor, be it
I am always finding inspiration. For some reason, everything I see inspires me in some shape or form. I am inspired to be better than I currently am as well as to not be like the things I see
In episode 54 of The STRONG Life Podcast I connect with Jeff Nichols, a former Navy SEAL & owner of Virginia High Performance. I met Jeff at Sorinex Summer STRONG and he blew everyone away with his blend of being
Here is a small excerpt from The Navy SEAL Ethos to preface some of my influence behind the way I think and the way I pay attention to things: We demand discipline. We expect innovation. The lives of my teammates
Above, new art work at The Underground Strength Gym…. The day before I had a good workout. Not a Great workout, just good. Good is the death of Greatness, don’t forget that. I was motivated to crush today’s training and
I’ve pumped up some east coast travels into overtime leading up to this summer with my seminar schedule. In addition, there are enough events happening at Underground Strength HQ in NJ for anyone who wants to be an aggressive learning
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