fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
    • SSPC
    • Underground Strength Coach
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » Minimalist Training, Social Media Posts for Likes vs Impact & Training to be Dangerous

Minimalist Training, Social Media Posts for Likes vs Impact & Training to be Dangerous

by Zach Even - Esh Leave a Comment

In this live Instagram I chat about the following: Minimalist Training, Social Media Posts for Likes vs Impact & Training to be Dangerous.

With my current hectic schedule it reminded me of my mid 20s when I went on a 2x week training program while going through grad school (1 hr commute each way), teaching full time, coaching wrestling and not wanting to give up my membership at Diamond Gym which was a 30 minute drive each way.

Below are the topics I discuss. Enjoy the show......

  • How did I train in my mid 20s with a Minimalist approach

  • Why do I use my past mistakes (wrestling, street fights) to inspire me to train to be dangerous

  • Breaking the rules of training which started in my mid 20s

  • Lessons learned from 2 X Olympic Gold Medalist, John Smith

  • Why I LOVE Bill Starr's Book, The Strongest Shall Survive

 

View this post on Instagram

 

“They wouldn’t Pay me more to bury you Rich, then to bury you poor.” / I’m not going to complicate things for the sake of approval. / But, it’s not just what you do it’s HOW you do it. / Training must build mind AND body. Training must prepare the mind for the emotional stress of both game day & the long season. / You do not rise to the occasion, you fall to the level of your preparation. / #undergroundstrengthgym #undergroundstrengthbook #undergroundstrengthcoach #stronglife #strengthcoach #scotchplains #manasquan #strengthandconditioning

A post shared by Zach Even - Esh (@zevenesh) on Dec 2, 2018 at 7:34pm PST

 

View this post on Instagram

 

Reppin my old School 130 lb dumbbell that I snagged from Newark back from those early garage gym days. / I believe I got these in 2002 or 2003 ✊✊🔨🔨 / #undergroundstrengthgym #undergroundstrengthbook #strengthandconditioning #undergroundstrengthcoach #strengthcoach #scotchplains #manasquan #garagegym

A post shared by Zach Even - Esh (@zevenesh) on Nov 24, 2018 at 5:05pm PST

I also wanted to share a BONUS STRONG Life Podcast I recently did and it was quite unique and awesome at the same time. Some great questions, topics and conversation here!

Make sure you're subscribed on iTunes or Stitcher.

LIVE The Spartan Way.

KEEP ATTACKING LIFE.

Live The Code 365,

Z

Train Online with Zach - Details HERE

The Minimalist Training Course

(Visited 2,375 times, 4 visits today)

Filed Under: Articles, AWESOME Life, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Spartan Way, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bill starr, education, marty gallagher, minimalist training, simple strength, spartan way, strong life podcast, strongest shall survive, training to be dangerous, underground strength coach, underground strength gym

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • John Grimek Workout + Strength Training in Your 40s
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT