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I Beg for Fancy
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Above, 1 arm high pulls with a 150 lb Globe dumbbell. Strength training seems to teeter totter between ultra basic to ultra fancy and then
Sometimes you need to break the so called “Rules” and take things to a “crazy” level with your training if you are in need of results and getting bored of your workouts. Shocking your body every once in a while
Above, the Back of BIG Kevin Tolbert Zach, It’s a bit confusing to me as I’ve been reading a lot of books about building up muscle & strength. Many of them said reps should be around 8-12 and anything more
I have recently watched the documentary on The Viking, Jon Pall Sigmarsson. It’s an amazing tribute to one of the most dominant World’s Strongest Man Champions. What a pure beast this man was. He unfortunately passed at the young age
It’s the famous saying, “What’s old is new again.” I never invented the training with odd objects, or anything else I have done or am using. There have certainly been new ways in program design and physiological feedback thanks to
Above, 1 arm high pulls with a 150 lb Globe dumbbell. Strength training seems to teeter totter between ultra basic to ultra fancy and then
Sometimes you need to break the so called “Rules” and take things to a “crazy” level with your training if you are in need of
Above, the Back of BIG Kevin Tolbert Zach, It’s a bit confusing to me as I’ve been reading a lot of books about building up muscle
I have recently watched the documentary on The Viking, Jon Pall Sigmarsson. It’s an amazing tribute to one of the most dominant World’s Strongest Man Champions. What a
It’s the famous saying, “What’s old is new again.” I never invented the training with odd objects, or anything else I have done or am
“If You Love Life, Don’t Waste Time, For Time Is What Life Is Made Up Of” ~ Bruce Lee ~ Time goes fast. TOO Fast.
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