Search Results for: joe kenn

486 🎙️ Joe Kenn BIG HOUSE POWER – Putting STRENGTH back into Strength & Conditioning!!

STRONG Life Podcast ep 486 🎙️ Joe Kenn BIG HOUSE POWER – Putting the STRENGTH back into Strength & Conditioning!! Joe Kenn’s Website: https://bighousepower.com/ Big House Power Store: https://bighousepower.com/shop/ ========== EVENTS COMING UP: FREE Strength & Conditioning Event in NC:

168 | Joe “Big House” Kenn | NFL Strength Coach & AWESOME Guy!

Photo Above. Throwback 2008!! _______________ STRONG Life Podcast Ep. 168 with Joe House Kenn. I am fired up to share this episode with my man BIG House, Joe Kenn! I love chatting about training and life with House. He pulls

419 | The PLAE Road Trip: Lessons in High School Strength & Conditioning, Life & Making it Happen as a Strength Coach

Last week, Coach Paul Kolody and I took a road trip to South Carolina. We wanted to drive somewhere within an 8 hour radius so we could visit other Coaches and get our learn on! When Rich Gray saw that

Building Champion Athletes: Genetics, Geography & Opportunity

Dan John & John Welbourn speak on this topic often, and as a Coach with multiple Underground Strength Gym locations plus coaching D1 Athletes from different areas, I have experienced how 3 factors (Genetics, Geography & Opportunity) have a profound

Can You Build Muscle In Your 40s (And Older)? 25 Tips from Experience, The Classic & Golden Era of Bodybuilding

Can you build muscle? Can you do it naturally? What about when you “get older”? Your 30s, 40s and 50s? I am not sure why we begin to think it’s all over in our 30s and 40s. I have a

Conditioning Workouts That Toughen the Mind AND Body

I got fired up to attack some conditioning workouts after my man, Joe Kenn, aka HOUSE aka BIG DAWG created a new IG account, Meathead Metabolics. I love ALL types of training but my Right Knee has been an issue

Strength Coach Excellence & The Strength Coach Standard

I had some interesting conversations recently with Strength Coaches. Conversations that run the spectrum from “Holy sh*t, I can’t believe that happened….”, to “He now trains people in his garage & texts our clients, telling them to come train with

Strong, Slow & USELESS | The Problem with Modified Powerlifting for Training Athletes

I’ve spoken at length regarding my “Strong & Useless” rants when I see athletes who can set the records on the weight room wall but they can’t last through a sports practice or they’re always “hurt” but not injured. I

Training Athletes

Through my years of training athletes and the opportunities I’ve had to see what goes on IN high school weight rooms as well as our athletes telling us about what goes on (or what doesn’t go on)…..I’ve had some MAJOR

Triple Threat Seminar: DeFranco, Wenning, Even – Esh

*** REGISTRATION IS FULL *** Location: Underground Strength Gym 202 East Main St Unit 4 Manasquan, NJ 08736 Time: 12 PM – 5 PM Date: Saturday, April 30, 2022 NOTE ON PARKING: We do NOT have a parking lot. Please

Training Athletes

Through my years of training athletes and the opportunities I’ve had to see what goes on IN high school weight rooms as well as our

Read More »
"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you