Episode # 56: Blasting with Underground Bodybuilding
Training heavy on a weekend and amped up to move some heavy iron. I love the iron and have always been drawn to it. Machines
Training heavy on a weekend and amped up to move some heavy iron. I love the iron and have always been drawn to it. Machines never excited me to kill it, rusty barbells and dumbbells always felt best in my
Yesterday was a hot and humid day in Joisey. We had a few crews of Gladiators training, 5 – 6 in each group. I watched them sprint, jump, rip through kettlebells, sandbags and perform countless pull ups and push ups.
I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE
Training heavy on a weekend and amped up to move some heavy iron. I love the iron and have always been drawn to it. Machines
Yesterday was a hot and humid day in Joisey. We had a few crews of Gladiators training, 5 – 6 in each group. I watched

I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why?

“If You Love Life, Don’t Waste Time, For Time Is What Life Is Made Up Of” ~ Bruce Lee ~ Time goes fast. TOO Fast.
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