After spending some time on the phone with a friend of mine who is veteran of war, we got into discussing what a “Warrior” is. I thought he was gonna tell me that no one should call themselves a Warrior
I was recently asked on The Super Strength Show for a favorite quote (shared above by Ohio State Wrestling Coach, Tom Ryan) and it brought me back to a memory of 2 guys who showed up to NJ after flying
I’ve been working around a nagging shoulder & bicep injury but finding a way to get it done and make it happen. The years and years of training are piling up since 1989 but I am grateful for all that
Even the nicest guy / gal has an inner Warrior spirit. And even if you live in a town as nice and safe as where The Brady Bunch lived, you must train the mind, body and spirit to not only
It’s been an interesting day and a LONG day. I woke up around 3:30 AM and couldn’t fall back asleep. I laid in bed hoping to fall back asleep before my 4:47 AM alarm. I heard the wind howling and
Guest Post from Travis Mash Travis Mash & I Will Be Crushing a USC Cert / Performance Seminar May 16-17, 2015 Details HERE ______________ The last 6 weeks of my training have been the best 6 weeks of training in
Travis Mash interviewed me on his podcast, The Barbell Life. We spoke a lot about how I grew my Underground Strength Gym business as well as the online biz. We discussed life. fatherhood, the inspiration behind my success and much
Limited Edition Underground Strength Zip Up Hoodie Available HERE Just some random thoughts with absolute zero fucks running through my mind lately. – People are “facebooked out”. What does that mean? It means they spend so much time on facebook
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