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Underground Strength Nation Inspiration Contest

Deadline to Post Your Video Below: Monday, Sep. 19, 2011 @ 9 PM EST Winner Gets a Lifetime Membership to Underground Strength Nation and a FREE Underground Strength T Shirt Psyched to see your Inspiration Video! Remember: title your video

Tire Flippin’ at Lift STRONG 2011

LOTS more video footage to come! We raised approximately $3,600 and this was our BEST turn out with the BIGGEST donations. I am beyond GRATEFUL! Thanks to all who attended and special thanks to the man who brought Underground to

Express YOself, Part II

Do what you feel & feel what you do. I was definitely feelin’ the urge to move heavy objects on this day. Kettlebells have been feeling GREAT and have helped my shoulder feel 100 X better! Almost every workout has

Check Out My Melody

Just wanted to give you a quick update on the killa shizza that’s been getting dropped at The Underground Inner Circle. Or, skip reading this and crank a 30 day trial for one buck, click HERE to get busy. –

They Were WRONG – Undergrounders REPRESENT!

Meet Kurty G, a tri athlete, who deadlifts 455 on a straight bar, weighs 196 lbs, runs 1/2 marathons, competes in triathlons and coaches at The Underground. Oh yea, he’s also competing in 2 weeks at our 4th annual Lift

Lift STRONG Fundraiser 2011

It’s time, and I want YOU to help. The way to register is to FIRST, watch the video below. Next, if you want to compete, drop a comment with your FULL name as well as the category you will be

BEASTS of The Underground

AT my recent USC Cert, GR Hoff recorded some training going down at The Underground and put together a lil’ highlight to motivate his athletes. My next USC Cert is around the corner in Ft Lauderdale, so if you’re in

CrossFit Endurance – Breaking ALL the Rules

Back in the day, in fact, even today, when people train for long distance running or running of any sort, their training involves running, more running and of course, some more running. I even get countless horror stories from my

45 Years Ago

If you’ve been reading my blog for some time you likely know I am a BIG fan of collecting vintage strength and muscle building products of all types, ranging from old school strength equipment to old school strength and muscle

The John Welbourn Sandbag Challenge

What happens when a former NFL Lineman, 310 lb BEAST challenges you? You step up and go BEAST mode…. and then quickly realize BEAST is what I will always be chasing…. John Welbourn came up with a sandbag challenge from

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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