Here and there I’ve given insight into my workouts but not in detail. Yes, LOTS of videos but I wanted to share some details and if you dig it, maybe I’ll update once a month. By the way, I hope
Check out ALL these videos of dudes submitting their videos to win their Underground T Shirt and their lifetime membership to Underground Strength Nation….. Some have been here before, we can see who the go getters are and who is
Deadline to Post Your Video Below: Monday, Sep. 19, 2011 @ 9 PM EST Winner Gets a Lifetime Membership to Underground Strength Nation and a FREE Underground Strength T Shirt Psyched to see your Inspiration Video! Remember: title your video
LOTS more video footage to come! We raised approximately $3,600 and this was our BEST turn out with the BIGGEST donations. I am beyond GRATEFUL! Thanks to all who attended and special thanks to the man who brought Underground to
Do what you feel & feel what you do. I was definitely feelin’ the urge to move heavy objects on this day. Kettlebells have been feeling GREAT and have helped my shoulder feel 100 X better! Almost every workout has
Just wanted to give you a quick update on the killa shizza that’s been getting dropped at The Underground Inner Circle. Or, skip reading this and crank a 30 day trial for one buck, click HERE to get busy. –
Meet Kurty G, a tri athlete, who deadlifts 455 on a straight bar, weighs 196 lbs, runs 1/2 marathons, competes in triathlons and coaches at The Underground. Oh yea, he’s also competing in 2 weeks at our 4th annual Lift
It’s time, and I want YOU to help. The way to register is to FIRST, watch the video below. Next, if you want to compete, drop a comment with your FULL name as well as the category you will be
AT my recent USC Cert, GR Hoff recorded some training going down at The Underground and put together a lil’ highlight to motivate his athletes. My next USC Cert is around the corner in Ft Lauderdale, so if you’re in
Back in the day, in fact, even today, when people train for long distance running or running of any sort, their training involves running, more running and of course, some more running. I even get countless horror stories from my
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