These minimalist workouts bring back memories of my years of influence from men like Mike Mentzer and Dorian Yates. When I was 18 and had just won the Young Mr. Israel Bodybuilding Contest (18 years & under) I came home
STRONG Life Podcast ep. 290 HERE WE GO! This was a GREAT QnA that I pulled from my Instagram. Visit our partner over at Sorinex – The Leaders in Strength Training Equipment. Topics discussed:
STRONG Life Podcast ep 289. The STRONG Life Podcast is brought to you by Sorinex – the Leaders in Strength Training Equipment. We’ve got another solo episode where I discuss the following topics and questions:
STRONG Life Podcast ep 288: Minimalist Training | Less Training, More Strength & Health. Coming off a rough 2 weeks of sickness, I discuss my new training plan with a minimalist approach along with the changes to my vitamin regime,
STRONG Life Podcast ep 287: Wrestling Strength & Conditioning Master Class Brought to you by SORINEX. Every year I hear stories from the wrestlers I train during the first 2 weeks of the season. The stories usually sound like this:
December is but a few moments away as is my 46th circle around the sun…… December is the perfect time to transition into a minimalist style of training to ensure you continue training while staying mentally sound during the most
STRONG Life Podcast ep 286 with Scott Mendelson of Infinity Fitness This was a powerful conversation where Scott breaks down nutrition for men in their 40s. Here are some of the topics we discuss:
STRONG Life Podcast ep 285: Lower Back Pain / Injuries + Why Some Athletes are Always “Hurt” but NOT Injured Brought to you by SORINEX. This is an in depth QnA on how to heal a serious lower back injury
STRONG LIFE PODCAST EP. 283, HERE WE GO! I was reading through some old business newsletters that I used to subscribe to from about 2003 or so until maybe 2012. It’s all a blur but these business newsletters were over
STRONG Life Podcast ep. 282. Here we GO! This is the second time I’ve had Jake Tuura on The STRONG Life Podcast but this time, we are IN person! I recorded our training session and the complete session will be
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