It’s been a minute since I’ve posted a new article to the blog, and honestly, I am writing right now because it FEELS good to write. It’s a therapy of sorts, similar to how I feel when training. LOTS going
As always, I had a GREAT time chatting with my man, Matt Wenning. Matt always brings a ton of insight into training for Strength, Health and most importantly, LONGEVITY! Dig in and enjoy the show. Of course, if you enjoy
I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1. This is a BONUS STRONG Life Podcast where I
STRONG Life Podcast ep. 232 with my man, Dustin “Gut Check” Myers. This is the 2nd time I’ve had Dustin on The STRONG Life Podcast and this time around we pulled the audio and video from my Instagram. The last
Photo Cred: AirForeTimes.com STRONG Life Podcast Ep. 229 with my friend and trusted source for all things health & performance, Dr. Doug Kechijian. Dug and I met about 10 years ago (2010 I believe) at the Original Underground Strength Gym
I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to
Photo Cred: Stark Center With the COVID-19 I’ve been getting interviewed a BOAT Load for other podcasts. I make sure you guys don’t miss a beat so below are all the recent business interviews I have done. When someone reaches
Photo Cred: FloWrestling.com & Tony Rotundo STRONG Life Podcast ep. 227 with Gabe Dean & Dan Flanick. I’ve known Gabe since my days of coaching at Lehigh (2014-2015) when our best guy was battling Dean all throughout the season. And
Here we GO! STRONG Life Podcast ep. 226 with my buddy, Josh Bryant. With COVID-19 locking down the entire world, and gym goers struggling along with the zoom workout bunnies, guys like myself and Josh Bryant are TRAINING. This style
Here we go, STRONG Life Podcast ep. 225 with 1 of my favorite people on the planet, Donny Pritzlaff. The best way I can prepare you for this episode is that I’ve got vert few people who I can merely
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