“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width="640" height="360"]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen years. The past is the past and looking back does NO good. I will learn from the past and focus on leaving it as such. Lately I have realized that I look BACK way too often. I don't hold onto the past, I do however realize WHY I learned from the past. The reason I learned … [Read more...]
Underground Strength Coach Cert
[youtube width="640" height="360"]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you'll see below, every attendee always says things like: "I got my money's worth in the first hour...." "The community is what I love...." "The support I got AFTER the cert changed my life....." Some are 2 day events. Others are 1 day intensive training camps, where you can get a … [Read more...]
10 Basic Attitudes Of A Warrior
I am always learning from others, hunting for ways to improve my knowledge and share it with Team Underground, apply it to my own training and to share with you. While away in upstate NY, I had LOTS of time to think deeply about life & lifting. I feel that all of us should get away every few months to "quiet the mind" & soul search. I used to be OVERLY influenced by others to a point where I couldn't decide what / how to do things fully on my own. Unfortunately, I see this still … [Read more...]
Hard Work Is NOT That Hard? WTF!?!?
[youtube width="640" height="360"]http://www.youtube.com/watch?v=2cmii1QFG9g[/youtube] I am always listening / reading / watching / learning new information of some sort, be it training, lifestyle, health, business or motivation.... I am always on the hunt to learn more. I feel everyone should do the same as greater knowledge pushes you to become greater yourself. On my way up to Blair Academy last week, I was listening to an audio book by Russell Simmons, 'Do You!' - in the book he spoke … [Read more...]
You Are Better Than That
People have gotten infected by the lazy virus, as my friend Mark "Smelly" Bell calls it. ha ha YOU are better than that. Everyday, you MUST aim to get better by at least 1%. That shyt adds up, bruthas & ladies. When you make a mistake, get back up, learn from it, correct it and move onward & upward. LIVE The Code..... [youtube width="640" height="360"]http://www.youtube.com/watch?v=gT8aYrBr4oc[/youtube] Would love to hear about lessons you've learned in your life & how you … [Read more...]
Strength Coach Blogging Tips
[youtube width="640" height="360"]http://www.youtube.com/watch?v=0IYEzCP3eD8[/youtube] 'Writing Domination In The Fitness Industry' - On Sale For Underground Strength Nation. Details are HERE … [Read more...]
Strength Coach Writing Tips: The Shit Your Mom Never Told You
Interview with Sean Hyson Co-Creator of 'How To Get Published - Writing Domination In The Fitness Industry' Back around 2004 or so when I was training wrestlers & football players out of my garage I was also writing for Men's Fitness. I also had a successful blog (using blogspot.com - ha ha) and various training products being sold on line. Yet here we are, it's 2012 with technology and communication advancing faster than ever before, making it easier than ever before to be … [Read more...]
7 Training Tips To Help You Kick Ass & Take Names
Lots of Coaches & Lifters get confused with what to do, when to do it, how to do it, etc. Paralysis by analysis will get you nowhere. Too many people make it ALL very complicated. When I train athletes, regardless of their age, and by the way..... I consider everyone I train an athlete, it doesn't matter whether they compete in sports or not. The MOST Important Sport Is That of LIFE. Back on track. I used to complicate the hell out of training and it's because I was getting caught up … [Read more...]
Arnold’s New Book & Underground Strength E Book Give Away
[youtube width="640" height="360"]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I've mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books, as I do. As you can see below, I've been listening to AND reading Arnold's latest book, Total Recall. I've been a BIG time Arnold fan since I was 13, and in high school, I read his book, The … [Read more...]
George Hackenschmidt, The Russian Lion – Wisdom From 1908
In 1908, the book 'The Way to Live' was released. Here is one of my favorite quotes from the book: "It is a well known fact that the majority of men today are relatively weak, whereas the struggle for existence demands now more than at any previous epoch that we should all be strong!" I assume back then, MANY thought George Hackenschmidt, aka The Russian Lion, was crazy, strange and weird.... you know, all the good words people tend to use when describing anyone who isn't fitting in with … [Read more...]
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