Is this blog even about building muscle anymore? Why all this life talk? I assume, these are some of the thoughts fleeting the minds of many visitors. I have an inner drive to express myself. I don’t want people here
I’ve been hearing the same old line since I was a young teen going to the gym with guns blazing. My friends and the “older guys” in the gym always complained about their lack of motivation. “I’m just not motivated…..”
How do you know what to do in life? Who do you listen to? Listen to others or your gut instincts? How do you know what direction to take & when to take it? Should you ask others for permission
Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning:
The Encyclopedia of Underground Strength & Conditioning [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] OK, Guys & Gals! THE Encyclopedia is FINALLY here and I promise you, the wait is well worth it. Like everything I do, I put my heart and soul into
My words can’t describe what has been put into this book. I wanted to share w/you my trailer for my book, The Encyclopedia of Underground Strength & Conditioning. I can NEVER thank ALL the people, I would forget some of
Hurricane Sandy happened about 2 years ago, hitting NJ pretty heavily. The town I live in, Manasquan, NJ, got hammered, especially the area 1 mile from the water front. I remember that day very clearly and it was one of
You think you’re working hard until someone makes you rethink what work ethic, commitment, intensity and passion looks like at the NEXT level. That is the key to the latest STRONG Life Podcast. I’ll be giving you insight into the
What do you do when your body and mind don’t meet at the half way point and agree on training? Deep down, it’s likely a planned training day. You coincidentally came across a handful of articles, warning you against the
Chad Waterbury and I “met” about 12 years ago through the interwebs. Back then he had long flowing locks and wrote for T Nation on the regular while I was testing his encouragement of following his popular program of 10
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