I have been accused of being on steroids since I was in high school. I STILL remember those days. It was as if none of the kids could fathom someone building muscle. Looking back, I have to laugh. I trained
People have gotten infected by the lazy virus, as my friend Mark “Smelly” Bell calls it. ha ha YOU are better than that. Everyday, you MUST aim to get better by at least 1%. That shyt adds up, bruthas &
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0IYEzCP3eD8[/youtube] ‘Writing Domination In The Fitness Industry’ – On Sale For Underground Strength Nation. Details are HERE
Interview with Sean Hyson Co-Creator of ‘How To Get Published – Writing Domination In The Fitness Industry’ Back around 2004 or so when I was training wrestlers & football players out of my garage I was also writing for Men’s
Lots of Coaches & Lifters get confused with what to do, when to do it, how to do it, etc. Paralysis by analysis will get you nowhere. Too many people make it ALL very complicated. When I train athletes, regardless
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I’ve mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books,
In 1908, the book ‘The Way to Live’ was released. I began reading The Way to Live around 2002 and it inspired me beyond words. The simplicity. The power. The effectiveness of brilliance with the basics. I LOVED George Hackenschmidt’s
The year was 1993. I was 17 years old and had to wrestle off for the opportunity to wrestle in the districts my senior year. I clearly remember that quickly into the match I had a feeling of rapid fatigue
1) How have you applied the lessons you’ve learned as a Navy SEAL to succeed in other areas of your life? That is a good question, Zach, as those lessons have been my guiding light in years that followed. I
Grease The Groove is a technique I learned many years ago when reading a book from Pavel, Power To The People. Essentially, you perform an exercise of choice several times a day, several times a week (4 – 7 x
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