In episode 50 of The STRONG Life Podcast I go raw and uncut. No intro music this time and for me, it’s a reminder of where I came from and a reminder for you, that there are NO excuses and
Above, The July 2015 Newly Certified Underground Strength Coach Wrecking Crew! In this episode of The STRONG Life Podcast I crush a heavy duty QnA covering the following topics: – The Strength Coach / Warehouse Gym Business. Topics from managing
Every time I open up the gates for QnA, half or more than half are from Strength Coaches or aspiring Strength Coaches. The more I soak this fact in, the more I realize we are an ARMY of Coaches, together,
In this QnA Video from my Instagram I answer the following questions: – What are the Top 5 pieces of equipment for a Strength Coach on wheels? – What is the best exercise(s) for strengthening the lower back? – What
Sometimes you need a hardcore wake up call. A proverbial “punch in the face”. Your coasting through life, your training is easy and you’re not moving onward or upward, just standing still. The ultimate way to stress yourself out is
After constant requests to create an online coaching program for athletes and lifters around the world, the time and opportunity is finally here. Instead of wasting time surfing the internet for “the secret to bla bla bla” & BS fads
I am reading some amazing books and I had to share them with you. Too busy to read, many say….. Too busy for life, is what I say. In the video below I show you my desk, the books I
Everyone is still buzzin’ and hyped up after Travis Mash and I joined forces and crushed the most epic Strength Coach Certification Experience. YES, it was an experience. We taught BEYOND the barbell and BEYOND training because that is where
I just returned from a weekend in South Carolina at Sorinex Summer STRONG. I spent time learning from morning till night, connecting with some friends I haven’t seen in a while and getting sick on airplanes – ha ha. Actually,
It’s been a LOOOOOONG time since I crushed a STRONG Life podcast and honestly, I wasn’t inspired or feeling like I really had some powerful stuff to tell you about. So, the best thing to do and what I truly
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