STRONG Life Podcast ep. 186 with Mike Guadango. In this episode we talk a LOT on Speed Training, the Strength Coach Lifestyle & Grit. This is my 2nd time with Mike on The STRONG Life Podcast and it was awesome. Here are just SOME of the topics we crushed: … [Read more...]
5 Reasons Why High Schools Need Expert Strength & Conditioning Coaches
I've been fighting this fight for a LONG time. I always say, The Kids are #1. Yet, when it comes to what happens in the weight room, I do NOT see this. I see administrators turning a blind eye to what happens in high school weight rooms, even though we've seen / heard on the news SERIOUS injuries (even death) occur due to unsafe training methods. - Do high school kids NEED "Navy SEAL Training"? - Do high school kids NEED to test their 1RM in the squat, bench and power clean? Here are … [Read more...]
185 | The Business of STRENGTH & How to Get STRONGER
STRONG Life Podcast ep. 185 - This episode is about the Business of STRENGTH. Not just about the Business side of things / operating a warehouse gym or being a Strength Coach, but the training aspect, the mindset and the inner workings that you're missing when it come to achieving STRENGTH. Strength of mind, body & soul. Dig in and enjoy. I crushed this at 5:30 AM and pulled the questions from my Instagram where I take most questions. I appreciate those of you who take the time to … [Read more...]
184 | QnA: Underground Strength Seminars, Wrestling Strength & Gladiator STRONG Origins
Here we go, STRONG Life Podcast ep.184, QnA style! I had a blast crushing this podcast and talking about: - The next Underground Strength seminars and how I plan to run them. - How I train wrestlers in season and what I recommend with regards to nutrition for wrestlers. - How I operate my podcast in terms of business, sponsorship, use for my Underground Strength Gym and more thoughts on podcasting. - How did my Gladiator STRONG program get started and why I love the NO BS, … [Read more...]
183 | Strength Coach Business QnA
Be The Uncommon Man.... or Woman. Remember..... Strength doesn't care where you live, how much money you have in your bank account, the color of your skin or what you achieved "back in the day". Strength is EARNED. We're all equals once we enter the weight room. You Get What You Earn. The same expectations a Strength Coach has for his athletes is the same Relentless expectation you MUST have for yourself as a Coach. Otherwise, how else can you improve? Dominate? … [Read more...]
5 BIG Keys for Strength Coach (LIFE) Success
I am asked quite often "Zach, how did you get started as a Strength Coach and Gym Owner?". This Question makes me think about how I have kept on going, how I've made it through the ups and downs and why some people don't make it through those down times. Here's a short list for starters, on 4 BIG Keys to help you achieve more success as a Strength Coach. I'll have to create another article regarding being a Gym Owner, because that's a completely different list. In fact, MANY Great … [Read more...]
182 | Legendary Strength Coach, Johnny Parker
WOW! My words can NOT do justice to this conversation I am so humbled to have shared and experienced with Legendary Strength Coach, Johnny Parker. This man is so humble and so genuine in his message, it was BEYOND REFRESHING to hear such a deep message on coaching. I felt like I was speaking to the Father of Strength Coaches the way he spoke so eloquently on Coaching "Beyond Strength in the Weight Room". I honestly felt connected to Johnny because I am always talking about & … [Read more...]
180 | STRONG Life Experience Takeaways, Strength Coach Vision & Demanding Excellence of Yourself
STRONG Life Podcast ep. 180 I pulled the audios from my IG Live Videos and wanted to make sure you hear them! They are powerful. Well, ONLY powerful if you put this information to use. Inside this episode of The STRONG Life Podcast, I share my BIG Lessons Learned from The Boston STRONG Life Experience, why Strength Coaches MUST have a Vision & why I returned to teaching. I also talk about Demanding Excellence from yourself and why it's actually easier to apply Excellence to ALL … [Read more...]
179 | Strength Coach QnA: Career Choices, Parenting & Opportunity
In this episode of The STRONG Life Podcast I answer a serious question. A question that brings up the topics of family, the strength & conditioning industry, being a teacher, learning from other coaches, answering the call to opportunity and much more. This question will give you clarity on your own path, whether you're a strength coach or not. Enjoy the show and below you'll also see some updates from my YouTube (make sure you are subscribed) as well as my Spartan WAY podcasts. … [Read more...]
178 | STRONG Life QnA: Strength Coach Success, Mindset & Being RELENTLESS
Episode 178 of THE STRONG Life Podcast, QnA Style. This episode was open for Strength Coaches and most of the time, it's a lot of business questions. It was GREAT to see more training questions this time around. Strength Coach Success is the theme of this episode. As you listen, my hope is you understand that Success takes never ending work. And as a Strength Coach, you do NOT have to follow the "norms". In fact, many norms are best if you ignore them. Create your OWN perfect day and … [Read more...]
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