Check out my interview with Dan John. I gotta say, guys like Dan John, Coach Ethan Reeve - these guys are amazing coaches, but also a bit crazy. I feel related to them - kinda like we're from the same Crazy Strength Tribe. Click HERE to Play The Dan John Audio (be patient as it uploads :) Please feel free to add your Thoughts or comments on the audio, drop a comment below, looking forward to hearing your feedback! Live The Code --Z-- Click HERE to Play The Dan John Audio (be … [Read more...]
How to Achieve Greatness and Become Fearless
Many, Many, MANY years ago, as a young teen, reading Arnold's book, 'Education of a Bodybuilder' I remember Arnold speaking about being Fearless. I would keep taking the book out from the school library, renewing it every 2 weeks so noone else could read about Arnie and learn his secrets. Just me, it was all mine! I remember laughing to myself as my name was the only name to fill up both front and back of all the sign out cards for this awesome book. Arnold was Fearless to go heavier and move … [Read more...]
Underground Strength Show, Episode # 5: Backyard Stone Traning
Check out some of the good times had with stone training. This is just a small taste, but don't forget, basics kill, not the fancy stuff! Post your thoughts in the comments below! --Coach Z-- PS: Want more stone training, No rules training and workouts that will get you kicked out of your pansy ass gym? Click HERE and get your workouts. Enjoy! … [Read more...]
Power Talk with Jonny Hinds of The Monkey Bar Gym
On my one hand, I can count those who have REALLY influenced me in training AND in life. Without hesitation, Jonny Hinds is one of those people. I connected with Jon maybe 2 or 3 years ago by phone, after Pat Miletich, the MMA Coach and former UFC Champion, sent me his way. I would spend over an hour on the phone talking about physical culture and nutrition every time we chatted. We would philosophize about life and exchange cool training and life stories and experiences, and, I'll admit, … [Read more...]
Interview With Louie Simmons of Westside Barbell Club
For years I've been hopping on the phone with Louie Simmons to talk training methods. He understands the role of a QUALIFIED Strength Coach training athletes vs an ex Football player becoming the Football Strength Coach and bringing to the table the "same old" training that doesn't deliver results. A Strength Coach requires an understanding of MUCH MORE than the game / sport itself. The Strength Coach must realize his influence on the life of the athlete, understanding special strengths, … [Read more...]
BONUS: Jim Wendler Throwback Interview, 2006
This is a STRONG Life BONUS Podcast episode. It's a Throwback, from 2006, so please understand the audio quality back then was NOT what it is today. Instead, enjoy the Information. Jim is 100% through and through a super genuine guy, and although a bit crazy, you want to listen carefully to his methods for building strength without all the complications. NOTE: This audio interview is OLD, long before fancy recording equipment was out. It was recorded on a landline phone! So don't cry … [Read more...]
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