The image above sums up what the weekend learning list is all about, along with my own quote. I am always learning and every week I am reading a new book, receiving coaching from another expert, ALWAYS implementing (that is
I asked for some questions to be thrown my way on Twitter and I got some GREAT questions. Thank you! I answer them below and now you can listen to The STRONG Life Podcast on iTunes and Stitcher Radio. The
I’m always asked what a day in my life looks like. Well, during the school year, things are one way, during the summer, things are a completely different way, ha ha. Both are AWESOME, Both are NEVER perfect but I’ll
“How do you get so much done and still have time to train and time to be with your family?” That is the common question I get asked so I went ahead and crushed a solo STRONG Life podcast to
Finally! The first lady of The STRONG Life Podcast! Jill Miller, creator of Yoga Tune Up, talks about…. – Being successful as a female entrepreneur where most ladies shy away from achieving success & sharing their knowledge and passion. –
Have you ever used these words: “I can’t afford that….” “I don’t have the money right now….” “That’s too expensive…” Or, maybe you’ve heard other people throw those words around loosely. Being a Coach for several decades now and an
In this episode of The STRONG Life Podcast I share with you some real world stories of why some people succeed in business and life, why some get stuck in mediocrity and why some flat out fail. This is a
In this episode of The STRONG Life podcast, The Barbell Shrugged Crew and I discuss program design and reverse engineering training AND life. We break down how we look at safely, effectively and quickly help people build themselves UP, both
I hope you are ready for the AWESOMENESS of the latest STRONG Life Podcast with my mentor and great friend, Alwyn Cosgrove. Alwyn has beaten stage IV cancer TWICE, is the co owner (along with his awesome wifey, Rachel) of
In this episode of The STRONG Life podcast I interview Matt Wichlinski, the director of performance at The WWE Developmental training center in Florida. +++++++++++++++ +++++++++++++++ Matt attended one of the earliest Underground Strength Coach Certifications and has always been
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