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STRONG Life Podcast BONUS: Fighting for Milk & Getting TOUGH for LIFE

  In this BONUS episode of The STRONG Life Podcast I am interviewed by my old friend and fellow Underground Strength Coach, Paul Webb. We crush this podcast as we discuss the inner working of LIVING a STRONG Life and

241 | Fergus Connolly: We’re Coaching PEOPLE, Not Athletes

STRONG Life Podcast ep. 241 with Performance Coach & Consultant, Fergus Connolly. This was a GREAT conversation that lasted over 2 hours and if neither of us had to go, we would have kept on going! Fergus has worked at

240 | Coach JP Mikhael, From Prison to Growing a Gym that Changes Lives

Here we go! STRONG Life Podcast ep. 240 with Strength Coach & Gym owner, JP Mikhael. This is a POWERFUL, inspiring story about overcoming tough times and doing GREAT in this world. Listen to the podcast first and then see

STRONG Life Podcast ep. 239 with Jake Tuura | Strength & Conditioning, Knee Rehab & The Art of Coaching

STRONG Life Podcast ep. 239 with Strength & Conditioning Coach, Jake Tuura. This episode is a powerful deep dive into training athletes, from the mindset to the technical aspect. We also discuss Jake’s research on knee pain / knee rehab

238 | Former Navy SEAL, Quatro Deuce: Ready to Lead, Ready to Follow, NEVER QUIT

Here we GO! STRONG Life Podcast ep. 238 with my bro and my mentor, Quatro Deuce (Chriss Smith Jr). QD is a Fomer Navy SEAL and the co owner of Trident Athletics in Alexandria, Va. Chriss and I first met

Why Coaches Must STOP Training Athletes with Stupid, Dangerous “Workouts”

I am always in shock with how abundant information is, both good and bad, yet still, when left to their own devices, sport coaches are implementing crazy, stupid, BS “workouts” for their athletes. I know this article and video will

Ep. 237 | The BIG Business Mistakes Among Strength Coaches

STRONG Life Podcast ep. 237, HERE WE GO! I don’t like to dedicate full episodes to the business aspect but sometimes, it is a must. Time to step UP and get after it. I’ve been getting the same question on

STRONG Life 236 | QnA: Parenting, Gym Business & Training Mistakes I Regret

STRONG Life Podcast ep. 236. This QnA was a BEAST! I had a blast answering some more unique and interesting questions. You can’t ONLY chat strength & conditioning. Eventually, we want to talk about LIFE. Truly, all the training we

BONUS: Early Days Underground Strength Gym, Strength Coach Influences & Success Tips

I had a great time going on The Rugby Renegade Podcast. In this BONUS of The STRONG Life Podcast we tackle some awesome topics: – Early days Underground Strength Gym / Warehouse Gym Start Up Days from the early 2000s

STRONG Life ep. 235 | Raph Ruiz on Training Beyond “Strength & Conditioning”

STRONG Life Podcast ep. 235 with Raph Ruiz on Training Beyond “Strength & Conditioning”. If you’re a die hard performance coach, you’re gonna dig into this episode and get fired up. My buddy, John Welbourn sometimes describes Raph as “The

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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