Navy SEAL Interview, Part II, with Brad McLeod of SEAL Grinder PT Z: Brad, talk to us about what you felt was the most mentally and physically challenging part of of your training? Brad: For BUD/S (Basic Underwater Demolition School)
Diesel Crew + Underground Strength = BMF Strength & Conditioning Coming Tuesday, stay tuned…. Stay tuned, coming Tuesday morning, The Diesel Underground Combat Seminar will be unleashed. Kick Ass, Till the next time…. –Z– PS: Follow me on Twitter and
In honor of Veterans Day, our article will be the first in a series of interviews with Brad McLeod, former Navy SEAL and founder of SEAL Grinder PT. Brad graduated from SEAL training in BUD/S class 132 against all odds
Many of you who have been reading my blog, watching my videos and reading my e mails know I am passionate about my family. My family is the driving force behind much of what I do. I understand that protecting
I’ve been following some of the workouts from SEAL Fit this past week and adapting them slightly to my own according to injuries and my infancy to the program. My volume is WAY less than they recommend, and those LONG
When I was a high school kid, I must have read Arnold’s autobiography, ‘The Education of a Bodybuilder’ several hundred times. It changed my attitude and my mind with regards to training hard, REALLY hard. It changed my mind with
The more I train and the older I get the more I leave out any excuses for people who don’t want to train like an athlete. Unless you are specializing in ONE thing, there isn’t much of an excuse to
I am NOT a hard headed guy when it comes to learning about strength, fitness and physical culture. I laugh at the morons who refuse to listen and learn. Below you’ll find two men I respect, admire and confide in
I can probably STOP posting any more “Monday Motivations” if this is the last video I post. We simply can’t top the words of Professor Randy Pausch. Stop everything you’re doing now and watch this video. APPLY the lessons taught
I am inspired to write this Blog greatly because of two men, both of whom I speak of often: Jonny Hinds, Owner of The Monkey Bar Gym, who will also be presenting at The Underground Strength Gym in Edison in
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