I am reading some amazing books and I had to share them with you. Too busy to read, many say….. Too busy for life, is what I say. In the video below I show you my desk, the books I
The old “golden rules” I heard about as a kid have somehow escaped many people nowadays. Perhaps I am more aware of this as an entrepreneur, in a cut throat world where many prefer a bigger bank account
Everyone is still buzzin’ and hyped up after Travis Mash and I joined forces and crushed the most epic Strength Coach Certification Experience. YES, it was an experience. We taught BEYOND the barbell and BEYOND training because that is where
It’s very rare to hear from a humble, kind Coach or aspiring Strength Coach. Yes, it’s unfortunate. But, when I see the grateful Strength Coach who is more focused on giving rather than taking, it is something that really puts
I just returned from a weekend in South Carolina at Sorinex Summer STRONG. I spent time learning from morning till night, connecting with some friends I haven’t seen in a while and getting sick on airplanes – ha ha. Actually,
Above, attacking the various odd object training into a power circuit at The Underground Strength Coach Cert. In this series of QnA Videos you’ll hear my answers and thoughts on the following topics and questions: – Preparing for The Air
To become a successful Strength Coach AND great at your craft as a Strength Coach, you must be obsessed with learning more so you can constantly give your athletes the best of the best. I’m sharing these QnA Videos on
He woke up every day at the same time and followed the same routine. The alarm went off at 6:07 AM and he stumbled his way down stairs to get his cup of coffee, eyes barely open and feet stumbling
Holy shyt does time go FAST. I’m almost 40 as I write this and I feel like 6 years old and riding my bike with my friends just happened yesterday. So, if you’re thinking about doing something that your heart
In this Video QnA I answer a loaded question on the following topics: – Training around a manual labor job – Weightlifting Belts (Also addressed HERE) – Back Injuries (Also addressed HERE) – Eating to Get Lean & Build Muscle
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