Underground Strength Show

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Latest Episode

Thoughts On Training at The Underground Strength Gym, Talent & Attitude

Not everyone starts out as a stud, an ass kicker and ELITE. Those who got there worked their ass off to make it happen, both in AND out of the gym. When I work with athletes at The Underground Strength

2 Pieces Of Wisdom To OWN The Day

There are those who rise above and make it to the top and there are those who always toil in mediocrity. Those who are stuck in the land of mediocrity have what I call a “Lack Mentality”. They don’t view

How Many Workouts Per Week Is Best For Size AND Strength Gains

The famous question of how many workouts is best for building muscle, gaining strength and straight up getting jacked is a common question. The answer will vary according to your lifestyle, work and your age / training experience. I’ve trained

Why Aren’t You Squatting?

If you wanna get jacked, then start squatting. A LOT. Squat 3 x week. Ass to Grass. – Squats will expose your weak areas. – Squats will tell you if you ARE weak or not. – Squats will tell you

How Heavy Lifting Teaches You Success

Lifting heavy is far, far more than a means to an end of getting you stronger for bigger muscles or to achieve more success in life. The guys I met 10-12 years ago told me I wouldn’t be able to

Underground Inner Circle Inspiration WINNER & BIG SURPRISE!

I was BIG time psyched to see everyone’s videos! EVERYONE’S!!! I got to see Videos from around the world, everyone speaking from the heart, passion and integrity shining through ALL the videos! I LOVE it! Thank you to ALL who

Strength Coaches Who INSPIRE!

Inspiration: We ALL need it at times. It comes from people, places, music….. Inspiration from training saved my life and has done amazing things for others as well. I’m psyched to share the video submissions from our recent members only

Some of My Favorite Strength & Conditioning Books

I am constantly asked about my favorite books or what I’m reading right now. My library is constantly growing, evolving, adding books on training, business, lifestyle, mindset and inspirational autobiographies. If you use the search bar on my blog you

Inspiration Contest AND The MOST Important Thing To Be Successful

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=5JQqwIE1WXA[/youtube] The Above Video Does Not Work On Mobile Devices 🙁 _____________________ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=EIZ8CqGtRdI[/youtube] _____________________ The Underground Strength Coach Inspiration Contest! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=H-g1sA9MNl0[/youtube] I shared the first 2 videos to show you what it’s like to

How To Build Muscle – The Mindset

One of our wrestlers from The Underground Strength Gym just returned from a 28 day intensive wrestling camp. The infamous J Robinson Intensive Camp. The wrestlers would be awoken at 3, 4 or 5 am and sent off on long

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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