Underground Strength Show

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Latest Episode

Training Around An Injury – 2 Options

“That which does not kill us makes us stronger.” ~ Friedrich Nietzsche ~ So…. You’re “hurt”….. You’re “injured”…. Time to stop training, right? Even your Doctor will tell you to stop. Amazing to see how weak society has become and

Thanksgiving Workout & Eating Tips

“If You Are Operating On A Normal Or Average Level, It’s Because You Haven’t Dug Deep Enough To Discover Your “WHY?” ________________ With all the banter around training hard during the holiday season I thought I would remind you….. It

Incorporating High Volume Workouts

“You Are Capable Of 20 X, AT LEAST 20 X, What You Think You’re Capable Of!” – Mark Divine, Navy SEAL – Time to step outside the box of being average and ordinary. Time to push for 20X. Time to

Success Begins With The Right Attitude

“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen years. The past is the past and looking back does NO good. I will learn

The Mark Of A STRONG Man, Lessons Inspired from Andy Bolton

“Weak Legs & Weak Back = A WEAK Man” When I heard about Andy Bolton breaking the 1,000 lb Deadlift Barrier I knew this was not only a strong man, but most importantly, a SMART man. World records are never

Hurricane Sandy Disaster Relief Fundraiser Results

Total Funds Raised Between Underground Strength Gym Deadlift Fundraiser & Our Online Fundraiser Is $2,775 I Have Donated To Round Up & Make It AN Even 3 Grand. Screen Shots Posted Below. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=LruakeGTUkk[/youtube] ____________________ Two weeks after Hurricane

Why Do High School Athletes Get SCREWED & How Can You Help Them?

“If you don’t have time to do it right, When will you have time to do it over?” ~ Coach John Wooden ~ When I became a teacher, I did so because I CARED about kids and wanted to show

Underground Strength Coach Cert

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you’ll see below, every attendee always says things like: “I got my money’s worth in the first hour….” “The

It’s Quitting Time: Lessons from Navy SEALs, Natural Disasters & TOUGH People

Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You Rise Above… Or, Lay Down & Surrender? This blog post is gonna PISS off a

10 Basic Attitudes Of A Warrior

I am always learning from others, hunting for ways to improve my knowledge and share it with Team Underground, apply it to my own training and to share with you. While away in upstate NY, I had LOTS of time

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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