I recieve many e mails regarding how I have attained success so quickly and especially more e mails on why I am such a go getter and so positive. Well, without a doubt, my past has shaped my future….things I
I have spoken many times before about getting people to respect “strength training”. It does piss me off, to see people whining about how being stronger does not relate to getting faster as an athlete or how getting bigger /
I have been adding a boat load of videos to The Underground. I’m getting crazeeeeeee with these videos, let me tell ya, I can’t even keep count of how many I have been adding lately 🙂 It’s finally a way
Original Article Date: 4/1/2008 Updated: 2/4/2024 Have you ever seen Rocky III where Apollo takes Rocky back to the old school gym he used to train at where everyone has the “Eye of the Tiger”? TOUGH GYM. That gym look
I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE
** The video above has inappropriate language for the younger ages ** When I watch the video above I get goosebumps. This speech doesn’t only apply to Football, it’s EVERYWHERE in life, anywhere you choose to apply this lesson you
Sometimes you need to break the so called “Rules” and take things to a “crazy” level with your training if you are in need of results and getting bored of your workouts. Shocking your body every once in a while
I have recently watched the documentary on The Viking, Jon Pall Sigmarsson. It’s an amazing tribute to one of the most dominant World’s Strongest Man Champions. What a pure beast this man was. He unfortunately passed at the young age
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