Over 10 years later, I am still shocked with how strong I got and how much muscle I packed on when I trained in my parents garage. I bought a 300 lb weight set from CostCo, had a pair of
[youtube width=”640″ height=”360″]http://youtu.be/LSZvtBqu0iU?t=1s[/youtube] Stay tuned for my BIG Announcement for a FREE Live The Code / Underground Strength QnA to be held at The Underground Strength Gym in Manasquan. I will announce this FREE Seminar through our newsletter so Subscribe
I’ve added a handful of old school tunes to my I Pod that I wanted to share with you. These are great training tunes. Check em’ out and add a few songs in the comments section that you feel Underground
A while back, some years ago, I sent out an e mail talking about being a Warrior. I was referring to the mindset of getting after whatever it is you do and giving it your all. As many of you
Above, John Grimek in 1937. The Basics Never Let John Down Monday was a crazy day for me in which I kept putting off my workout. One thing led to another and my idea became that of finding a way
Underground Strength Gym Manasquan Internship [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=W5Q6s-hV8V8[/youtube] I’ll be choosing 1 or 2 Interns for our Manasquan Location. This is a 90 day internship with NO payment. BIG opportunities will come AFTER your internship is completed. If none of
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=kVW2wVWRNhY[/youtube] The TOP 3 Most Inspirational Videos Are Getting 2 Prizes: Prize 1: Underground Strength Gym Stickers Prize 2: 1 Year Membership To Underground Inner Circle ($297 Value) Here’s How To Enter The “WHY I Train” Underground Inspiration
I’ve come across some VERY popular training programs online and reviewed them to see if there were any BIG takeaways. I am always on the look out for learning more, it’s the constant pursuit of excellence, living the code…. When
I recently had a Coach who is running Speed Training Camps for athletes ask about incorporating Strength work while out on the field as they have No access to the weight room. This is a GREAT question and I am
Check out the tour of the NEW Underground Strength Gym located in Manasquan, NJ – aka, The Jersey Shore. My motivation behind opening The Underground Strength Gym in Manasquan was several key factors:
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