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Climbing Your Personal Mt Everest

Undergrounders – Quick Heads Up on some New Stuff but please make sure you read this ENTIRE Blog Post. Some Very powerful info to share with you: I’ve got a new “camp”, so for those who keep asking when the

How To Build An AWESOME Home Gym / Garage Gym

There is something PURE about training in your very own home gym – be it the garage, basement, backyard or spare bedroom…. Heck. I’ve heard of some home gym set ups in people’s kitchen’s! No matter where, there is magic

Old School Strength

We always hear about “old school strength” but what is it, really? Well, one thing’s for sure, we don’t see a whole lotta dumbbell training going on nowadays. Back in the day, “old school strength” books and magazines show athletes

Underground Inner Circle Special Gift

When you invest in one of my Underground Products, you can join the Underground Inner Circle for $9.95 / month. With the Underground Inner Circle, you’ll get: Never before seen content Special training videos and reports Ebooks Retro strength articles

Underground Strength Inspiration Winners for December 2011

Hey guys…. here’s an update for the TWO Winners of The December, 2011 Underground Strength Nation Inspiration Contest. The Two Winners get a lifetime membership to The Underground Inner Circle. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=yLptcQ5wT0M[/youtube] Sam Portland REALLY hit home with me

35 Life & Lifting Lessons, Part II

If you missed Part I, check it HERE 17) After freshman wrestling season ended I joined Apollon Gym, which is the gym I share a parking lot with today! I trained 6 – 7 days a week, for a minimum

Dan John Talks Life & Lifting

Above, Dan John’s Garage Gym. Every time I read any of Dan John’s books, watch his videos or get the opportunity to talk training and life with him, I walk away smarter. I’ve been following Dan’s articles and reading his

35 Life & Lifting Lessons

Holy S**t! In a few short weeks I’ll be 36. Time goes fast. TOO Fast. Here’s some stories and lessons I’ve learned along the way & hopefully you’re not too cool to learn from some of these. Anyway, for no

Lessons Learned From The STRONGEST Guy From The Old School YMCA (Circa 1990)

I still remember that guy, even though I met him when I was only 14 years old, a freshman in high school with dreams of being bigger and stronger than everyone else. Back then, the YMCA was ending the era

When Giants Roamed the Earth

Original Article by Jeff Everson Excerpt from the book ‘Forgotten Secrets of The Culver City Westside Barbell Club’ by Dave Yarnell. Before the last epoch of the Cenozoic era, some 65 million years ago, great beasts roamed the earth. These

Old School Strength

We always hear about “old school strength” but what is it, really? Well, one thing’s for sure, we don’t see a whole lotta dumbbell training

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"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
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