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Top 5 Lessons Learned at Rick Macci Tennis Academy
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I am always intrigued to see other Coaches in action, regardless of what sport they Coach. As a Coach myself and a very Type A
I am always intrigued to see other Coaches in action, regardless of what sport they Coach. As a Coach myself and a very Type A Coach who demands excellence from my team and from myself, I like to see how
“The only thing necessary for the triumph of evil is for good men to do nothing.” – Edmund Burke – “I used to be like you…..Until…..”
Yep. I am finally holding a sale. I was going to wait until my 38th birthday, which is around the corner, but I already had e mails harassing me about a Black Friday sale, ha ha. So I figured what
I had a blast this weekend at The CrossFit Powerlifting course at my Underground Strength Gym in Manasquan. My man, AJ Roberts crushed it and delivered an excellent weekend packed full of knowledge and insights that he has learned from
After successfully completing a few Tough Mudder events my training partner and I wanted a new challenge to train for. Not sure how it happened but we came across the GORUCK events and shortly after, it was decided that we
I walked into the OLD wrestling room and the energy literally consumed me. But…. No one was wrestling. There were a few wrestlers getting ready for me to put them through a training session, but no one was on the
“The art of war is of vital importance to the state. It is a matter of life and death, a road either to safety or to ruin. Hence under no circumstances can it be neglected.”-Sun Tzu Guest Blog by Dustin
Tip #1 Believe in Yourself This is the foundation of mental conditioning. If you don’t believe in yourself and have self confidence then all other techniques will not work. How do you do this? Use physical conditioning as your method
I came up learning from the Golden Era Greats of Bodybuilding and the late, great John Kemper, the owner of Diamond Gym. These men were strong, jacked and ripped. They lifted heavy and often did supersets, even with the big
“Properly, we should read for power. Man reading should be man intensely alive. The book should be a ball of light in one’s hand.” –Ezra Pound After Part 1 of ‘Why You MUST Read’, there was awesome feedback and I’ve
I am always intrigued to see other Coaches in action, regardless of what sport they Coach. As a Coach myself and a very Type A
“The only thing necessary for the triumph of evil is for good men to do nothing.” – Edmund Burke – “I used to be like
Yep. I am finally holding a sale. I was going to wait until my 38th birthday, which is around the corner, but I already had
I had a blast this weekend at The CrossFit Powerlifting course at my Underground Strength Gym in Manasquan. My man, AJ Roberts crushed it and
After successfully completing a few Tough Mudder events my training partner and I wanted a new challenge to train for. Not sure how it happened
I walked into the OLD wrestling room and the energy literally consumed me. But…. No one was wrestling. There were a few wrestlers getting ready
“The art of war is of vital importance to the state. It is a matter of life and death, a road either to safety or
Tip #1 Believe in Yourself This is the foundation of mental conditioning. If you don’t believe in yourself and have self confidence then all other
I came up learning from the Golden Era Greats of Bodybuilding and the late, great John Kemper, the owner of Diamond Gym. These men were
“Properly, we should read for power. Man reading should be man intensely alive. The book should be a ball of light in one’s hand.” –Ezra
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