I came up learning from the Golden Era Greats of Bodybuilding and the late, great John Kemper, the owner of Diamond Gym. These men were strong, jacked and ripped. They lifted heavy and often did supersets, even with the big
“Properly, we should read for power. Man reading should be man intensely alive. The book should be a ball of light in one’s hand.” –Ezra Pound After Part 1 of ‘Why You MUST Read’, there was awesome feedback and I’ve
“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected. But, I expect different from YOU, Being part of Underground Strength Nation. Not sure why
Words of Wisdom from Arthur Saxon….. “If a man seriously proposes to go in for lifting heavy weights, he should make a point of practicing certain lifts every day. This daily practice is essential to the achievement of any real
“The frequent employment of one’s will power masters all organs of movement and trains them to perform feats which otherwise would have been difficult, painful, and even impossible. The man becomes independent and self reliant; He will never be a
When I began training athletes, specifically wrestlers, I was lucky enough to learn about many of my training methods from Louie Simmons and Pavel. I would speak with Louie on a weekly basis, calling him during my lunch when I
Lots of Coaches & Lifters get confused with what to do, when to do it, how to do it, etc. Paralysis by analysis will get you nowhere. Too many people make it ALL very complicated. When I train athletes, regardless
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I’ve mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books,
In 1908, the book ‘The Way to Live’ was released. I began reading The Way to Live around 2002 and it inspired me beyond words. The simplicity. The power. The effectiveness of brilliance with the basics. I LOVED George Hackenschmidt’s
This website is owned and operated by Zach Even-Esh Performance Systems, LLC, doing business as Underground Strength Coach (“Company,” “we,” “our,” or “us”). By using this website, purchasing our products or services, or participating in any of our programs, you
I came up learning from the Golden Era Greats of Bodybuilding and the late, great John Kemper, the owner of Diamond Gym. These men were
“Properly, we should read for power. Man reading should be man intensely alive. The book should be a ball of light in one’s hand.” –Ezra
“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected.
Words of Wisdom from Arthur Saxon….. “If a man seriously proposes to go in for lifting heavy weights, he should make a point of practicing
“The frequent employment of one’s will power masters all organs of movement and trains them to perform feats which otherwise would have been difficult, painful,
When I began training athletes, specifically wrestlers, I was lucky enough to learn about many of my training methods from Louie Simmons and Pavel. I
Lots of Coaches & Lifters get confused with what to do, when to do it, how to do it, etc. Paralysis by analysis will get
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I’ve mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If
In 1908, the book ‘The Way to Live’ was released. I began reading The Way to Live around 2002 and it inspired me beyond words.
This website is owned and operated by Zach Even-Esh Performance Systems, LLC, doing business as Underground Strength Coach (“Company,” “we,” “our,” or “us”). By using
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