STRONG Life Podcast Episode 121 with Success Coach, Jaret Grossman. I came across Jaret’s words some years ago through a random motivational YouTube Video that popped up in my recommended feed. I didn’t see his face in this video, it
STRONG Life Podcast Episode 120 with my friend Jeremy Thiel. I met JT in February of 2010 as we both spoke at The CrossFit Affiliate Gathering. Since then, we’ve done seminars of all types together as well as business products
Two of The Best in the Business Combine to Drop REAL Knowledge Whether it’s the pro leagues, Division I, or the Olympics – if you want to know what it takes for an athlete to get to the top, don’t
STRONG Life Episode 115, QnA from Instagram. This episode unfolds in a unique manner as each and every question keeps bringing me back to WHY we must stand our ground for Excellence. None of this “good enough” BS and figuring
STRONG Life Podcast Ep. 113 with Mike Bledsoe from Barbell Shrugged. Mike and I met a few years ago when he invited me to Miami to speak at WODAPALOOZA on behalf of Barbell Shrugged. Since then, we’ve evolved….. We’ve done
I can’t believe I am writing an article about “Training in your 40s”….. I remember training in my teens and 20s. The saying Time goes fast is a severe understatement! The Ultimate Warrior used to tell me that he would
There’s running a business and then there’s the fire in your heart that has NOTHING to do with your business. Here’s some intense thoughts on: The athletes I train / don’t want to train The influence Louie Simmons has had
STRONG Life Episode 111 with my man Joe DeSena, SPARTAN Race CEO. As always, chatting with Joe is inspiring to another level and then some! Joe was in Tokyo while I was in NJ during this call. Before we got
In a world filled with entitlement, excuses and complainers, NOW more than ever is the time to spread the word on being STRONGER both in and out of the gym. Every time I hear someone complaining about something trivial, something
Mondays…… I clearly recall the 2 times in my life I hated Mondays. I would turn into a nasty person by Sunday afternoons as I dreaded the start of my week, doing something that was sucking the passion out of
STRONG Life Podcast Episode 121 with Success Coach, Jaret Grossman. I came across Jaret’s words some years ago through a random motivational YouTube Video that
STRONG Life Podcast Episode 120 with my friend Jeremy Thiel. I met JT in February of 2010 as we both spoke at The CrossFit Affiliate
Two of The Best in the Business Combine to Drop REAL Knowledge Whether it’s the pro leagues, Division I, or the Olympics – if you
STRONG Life Episode 115, QnA from Instagram. This episode unfolds in a unique manner as each and every question keeps bringing me back to WHY
STRONG Life Podcast Ep. 113 with Mike Bledsoe from Barbell Shrugged. Mike and I met a few years ago when he invited me to Miami
I can’t believe I am writing an article about “Training in your 40s”….. I remember training in my teens and 20s. The saying Time goes
There’s running a business and then there’s the fire in your heart that has NOTHING to do with your business. Here’s some intense thoughts on:
STRONG Life Episode 111 with my man Joe DeSena, SPARTAN Race CEO. As always, chatting with Joe is inspiring to another level and then some!
In a world filled with entitlement, excuses and complainers, NOW more than ever is the time to spread the word on being STRONGER both in
Mondays…… I clearly recall the 2 times in my life I hated Mondays. I would turn into a nasty person by Sunday afternoons as I
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