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Iron Sharpens Iron & The Success Illusion
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This post is inspired after seeing The Carolina Panthers earning their way to Super Bowl 50! Joe HOUSE Kenn is The Head Strength Coach for
This post is inspired after seeing The Carolina Panthers earning their way to Super Bowl 50! Joe HOUSE Kenn is The Head Strength Coach for The NFL Carolina Panthers & I’ve been lucky to know House since my early days
Strength & Conditioning, Physical Preparation, whatever term you want to use, go ahead. The REAL key is Results. Results tell the TRUTH and I see / hear lots of fancy talk out there with NO results. I’ve got Football players
In a world where blaming others and lack of responsibility is running rampant, I want to turn the page for a moment. I am asked often about “sports specific training” and running 2 gyms and listening to parents and athletes
I’m always amazed at how people will avoid the work and endure the pain that comes from losing…. Losing in sports…. Losing in a business they own…. Losing at good health…. I’ve known business owners with their business about go
I was on the phone with my buddy, AJ Roberts, a former world record holder in Powerlifting while he was a member at Westside Barbell, aka The Strongest Gym in the World. We were talking training, life, business, the usual…..
I will call this the Anti Mediocrity Show, aka The F–K Average Show. I did a better job at managing my colorful language in this episode as I answered your questions on a variety of topics from training to running
How can you get better with age when everyone around you is saying ….. “Just wait till you get to my age, bro…..” “Dude, I used to be ripped like you…..” “I used to have all that free time….” “Your
“Just find an excuse to WIN.” When I want to build my mental toughness a mere extra 1%, I don’t view the big goal, I take it 1 small step at a time. If I’m running, just get to the
In episode 65 of The STRONG Life Podcast I went with the theme of ALL Training QnA. Some of The Questions / Topics covered were: Building muscle for high school athletes Training as you get into your 30s and 40s
_____________ I constantly hear men saying, “I have NO time to workout, NO time to train!” That is all BS. Make time or Make excuses. The choice is yours. You don’t need a gym membership. Heck, you don’t even need
This post is inspired after seeing The Carolina Panthers earning their way to Super Bowl 50! Joe HOUSE Kenn is The Head Strength Coach for
Strength & Conditioning, Physical Preparation, whatever term you want to use, go ahead. The REAL key is Results. Results tell the TRUTH and I see
In a world where blaming others and lack of responsibility is running rampant, I want to turn the page for a moment. I am asked
I’m always amazed at how people will avoid the work and endure the pain that comes from losing…. Losing in sports…. Losing in a business
I was on the phone with my buddy, AJ Roberts, a former world record holder in Powerlifting while he was a member at Westside Barbell,
I will call this the Anti Mediocrity Show, aka The F–K Average Show. I did a better job at managing my colorful language in this
How can you get better with age when everyone around you is saying ….. “Just wait till you get to my age, bro…..” “Dude, I
“Just find an excuse to WIN.” When I want to build my mental toughness a mere extra 1%, I don’t view the big goal, I
In episode 65 of The STRONG Life Podcast I went with the theme of ALL Training QnA. Some of The Questions / Topics covered were:
_____________ I constantly hear men saying, “I have NO time to workout, NO time to train!” That is all BS. Make time or Make excuses.
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