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The 6 Most Effective Strength & Muscle Building Methods
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I’ve been doing a LOT of thinking about the various ways I have trained since starting back in 1989, now over 25 years of experience.
I’ve been doing a LOT of thinking about the various ways I have trained since starting back in 1989, now over 25 years of experience. I thought about the methods that wasted my time and didn’t produce anything but all
“The art of war is of vital importance to the state. It is a matter of life and death, a road either to safety or to ruin. Hence under no circumstances can it be neglected.”-Sun Tzu Guest Blog by Dustin
I am constantly asked about my favorite books or what I’m reading right now. My library is constantly growing, evolving, adding books on training, business, lifestyle, mindset and inspirational autobiographies. If you use the search bar on my blog you
Great interview Travis Mash did when we all met up at Sorinex Summer Strong, special thanks to Chad Smith for making this happen. In this interview, Travis Mash talks about: – His world record in Powerlifting and how it compares
My friend, Coach & Mentor, former Navy SEAL, Brad McLeod, asked me to crush a video for his friends on the best Bodyweight Bodybuilding exercises. Below is the video and also a list of The Top 11 Bodyweight Exercises along
Guest Post From Underground Strength Coach, John Gaglione WARNING: This post has adult language and some hard hitting truth. If you are sensitive, easily offended, etc this is not the read for you. _________________ There is an epidemic going on
When I began training athletes, specifically wrestlers, I was lucky enough to learn about many of my training methods from Louie Simmons and Pavel. I would speak with Louie on a weekly basis, calling him during my lunch when I
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=oZ_kwk0VA2w[/youtube] People have lost their homes yet here we are, day to day complaining about the stupid shyt. I am just as guilty. My hometown is estimated to get power back in 7 days. Until then, hotel hopping
“Any fool can create a program that is so demanding that it would virtually kill the toughest Marine or hardiest of elite athletes, but not any fool can create a tough program that produces progress without unnecessary pain.” ~ Dr.
Thank You For Your Support! Your purchase will help those in need during this difficult time. My assistant, Deb, will send you a screenshot of the proceeds of the sale as well as a copy of the donation receipt. If
I’ve been doing a LOT of thinking about the various ways I have trained since starting back in 1989, now over 25 years of experience.
“The art of war is of vital importance to the state. It is a matter of life and death, a road either to safety or
I am constantly asked about my favorite books or what I’m reading right now. My library is constantly growing, evolving, adding books on training, business,
Great interview Travis Mash did when we all met up at Sorinex Summer Strong, special thanks to Chad Smith for making this happen. In this
My friend, Coach & Mentor, former Navy SEAL, Brad McLeod, asked me to crush a video for his friends on the best Bodyweight Bodybuilding exercises.
Guest Post From Underground Strength Coach, John Gaglione WARNING: This post has adult language and some hard hitting truth. If you are sensitive, easily offended,
When I began training athletes, specifically wrestlers, I was lucky enough to learn about many of my training methods from Louie Simmons and Pavel. I
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=oZ_kwk0VA2w[/youtube] People have lost their homes yet here we are, day to day complaining about the stupid shyt. I am just as guilty.
“Any fool can create a program that is so demanding that it would virtually kill the toughest Marine or hardiest of elite athletes, but not
Thank You For Your Support! Your purchase will help those in need during this difficult time. My assistant, Deb, will send you a screenshot of
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