Search Results for: sorinex – Page 8

STRONG Life BONUS: Lessons in Life, Lifting & Busines‪s‬

In this BONUS episode of The STRONG Life Podcast I have a GREAT conversation with Brad Bodnarchuk who interviews me for his podcast. I REALLY enjoyed chatting with Brad. He is such a humble and kind man, and he got

STRONG Life 257 w/ Bert Sorin: Strength Training, Trucks, Hunting, Business & Life

STRONG Life 257 with Bert Sorin where we talk Strength Training, Trucks, Hunting, Business & Life. I’ve known Bert since my earliest days in Strength & Conditioning, 2003 garage days! I had a blast chatting with Bert and I know

256 | Iron History with Richard “Pops” Sorin

Prepare to travel back in time with Richard “Pops” Sorin with STRONG Life Podcast 256. We’re gonna try and get these done somewhat often and dig deep into Iron History and the early days of Sorinex. https://Sorinex.com Pops is a

255 | Jim Wendler: Training High School Athletes, Thoughts on Social Media, Music & Best Business “Advices”

STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we “get older” plus everything in between. Of course, we get into

253 | Joel Smith on Speed Training, Program Design & the Strength Coach Profession

STRONG Life Podcast ep. 253 with Joel Smith. This was a powerful podcast as we dug deep into ALL things Speed Training along with the ins and outs of the Strength Coach profession. Joel has been a Coach at

31 Life & Lifting Lessons from 31 Years in the Iron Game

Good ol’ June of 1989. That’s when it all started for me. Squatting in my older brother’s room on our chrome, spin collar barbell set. I opened Arnold’s Encyclopedia and saw a photo demonstrating proper squat technique. And 31 years

7 Tips on Developing Superior Physical Conditioning + 19 Sample Underground Strength Workouts

I wrote about “Strong & Useless” in my Encyclopedia of Underground Strength & Conditioning. It’s when an athlete can move big weights on the barbell but can’t do basic bodyweight exercises such as lunges, pull ups, pushups, sprints, and jumps.

Strength Coach & Gym Business Courses / Coaching

  BOTH The SSPC and Underground Strength Coach Cert are available Online. BOTH Certifications come with Business AND Training Seminar Bonuses. Underground Strength Coach Cert (Recommended for Coaches with Less than 5 Years Experience) Business & Training Seminars are Included

177 | Jim Steel & Zach Talk Leadership, Bodybuilding & Life

STRONG Life Podcast ep. 177 with my man, Jim Steel. GREAT times during this chat as Jim and I discuss the following topics: – Leadership lessons learned from sports as well as what we see today on college teams –

5 Tips: How to Use Bodybuilding / Strength Machines to Build Size AND Strength

When I first began training in my early teens, I trained quite wrong, unfortunately. I used both machines and free weights, but I didn’t go heavy on either. I did TONS of volume and it halted my strength gains. I

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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