I was the weakest kid on the block. I didn’t get beat up often, but if I was ever in a fight, I never won. I had little if any confidence in myself. But things changed when I started doing
It was a Friday morning as I flew from NJ to NC and would then fly to Miami. I would be spending the weekend sharing stories of The Underground Strength Gym with plans of inspiring just 1 person. No thoughts
I just came across a photo on my Facebook that was 7 years old. It brought back some serious memories when I saw that photo, below! I shared this article below with the members of The Underground Strength Gym and
Episode 82 of The STRONG Life Podcast was my favorite episode ever as NFL Veteran, John Welbourn and I work together to crush this QnA episode. Here are just SOME of the topics / questions we crushed in this jam
I want to help a few struggling High School Coaches. The Rules are explained in the Video below as to how you can WIN The High School STRONG Program. The results we’ve proven to develop in athletes since 2002 is
Pic above is with my Grandfather & I, 1976, when we first moved to America. Statue of Liberty in the back. I was 1 year old. _______________ The day has come way TOO fast. Today I am 40 years young
In Episode 63 of The STRONG Life Podcast I dig into the problems with waiting for “that perfect opportunity” or “the perfect time”. There is NO such thing as perfect. Everything we do is flawed in some shape or form.
STRONG Life Podcast Ep. 62 takes a unique insight into the mindset of former Navy SEAL, Andy Stumpf. My words can’t do justice to the power behind what we share inside this podcast. This episode chokes me up because of
In episode 50 of The STRONG Life Podcast I go raw and uncut. No intro music this time and for me, it’s a reminder of where I came from and a reminder for you, that there are NO excuses and
Above, The July 2015 Newly Certified Underground Strength Coach Wrecking Crew! In this episode of The STRONG Life Podcast I crush a heavy duty QnA covering the following topics: – The Strength Coach / Warehouse Gym Business. Topics from managing
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