Meet Kurty G, a tri athlete, who deadlifts 455 on a straight bar, weighs 196 lbs, runs 1/2 marathons, competes in triathlons and coaches at The Underground. Oh yea, he’s also competing in 2 weeks at our 4th annual Lift
It’s time, and I want YOU to help. The way to register is to FIRST, watch the video below. Next, if you want to compete, drop a comment with your FULL name as well as the category you will be
AT my recent USC Cert, GR Hoff recorded some training going down at The Underground and put together a lil’ highlight to motivate his athletes. My next USC Cert is around the corner in Ft Lauderdale, so if you’re in
Back in the day, in fact, even today, when people train for long distance running or running of any sort, their training involves running, more running and of course, some more running. I even get countless horror stories from my
If you’ve been reading my blog for some time you likely know I am a BIG fan of collecting vintage strength and muscle building products of all types, ranging from old school strength equipment to old school strength and muscle
What happens when a former NFL Lineman, 310 lb BEAST challenges you? You step up and go BEAST mode…. and then quickly realize BEAST is what I will always be chasing…. John Welbourn came up with a sandbag challenge from
Damn, this was FREAKING TOUGH!! First, I want to thank ALL the BEASTS who submitted their videos. They were truly amazing, seeing how many of you train outdoors, in your garage, at playgrounds, in basements and without the rules yet
Our Underground T Shirts are selling out, FAST! I didn’t think they would sell this FAST but they are. As of last night, only 51 Underground T Shirts were left! Undergrounders from around the world have ordered their t shirt,
Underground Strength T Shirts are Finally HERE After years and years of waiting, I have found a company that I trust and respect to distribute The Underground Strength T Shirts. You can wear this bad ass tee when you rip
Diesel Crew + Underground Strength = BMF Strength & Conditioning Coming Tuesday, stay tuned…. Stay tuned, coming Tuesday morning, The Diesel Underground Combat Seminar will be unleashed. Kick Ass, Till the next time…. –Z– PS: Follow me on Twitter and
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